Ergebnis von "John Allen" in Alle Kategorien

Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.

Was tun Sie, bevor Sie zu Bett gehen? Wahrscheinlich noch einen letzten Blick auf das Smartphone werfen. Und nach dem Aufstehen? Geht der Blick direkt wieder aufs Smartphone? Die vermeintlichen Neuigkeiten auf dem Handybildschirm machen uns süchtig und schränken nicht nur unser selbstständiges Denken ein, sondern auch unser Sozialverhalten. So kann die Sucht nach dem Handy richtig gefährlich werden. Fettleibigkeit, Schlafprobleme, Haltungsschäden, Einsamkeit oder Sehstörungen sind nur einige Beispiele für die Folgen von übermäßigem Handykonsum.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.

All jenen, die bereit sind, ihre Abhängigkeit von Zucker beenden zu wollen, zeigt dieses Hörbuch den Weg. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in wenigen Wochen und ohne übermenschliche Willensanstrengung die körperliche und psychische Zuckersucht überwinden, indem er seinen Konsum kritisch hinterfragt und ihr schließlich aus Überzeugung den Rücken kehrt.

Die Easyway-Methode gegen Frustessen! Eine große Tafel Schokolade ist schnell verputzt, wenn beruflicher und privater Stress an den Nerven zehren. Und während sich abends auf der Couch Einsamkeit breit macht, wird aus der wohlverdienten Handvoll Chips nebenbei eine ganze Tüte. Emotionales Essen nennt man das Phänomen, wenn wir ohne echten Hunger über die Stränge schlagen, um negative Gefühle wie Stress, Langeweile oder Trauer abzudämpfen. Nach derlei Essanfällen empfinden wir Reue, denn Frustessen ist ungesund und führt zu Gewichtsproblemen.

Der einfache Weg, mit Gewichtsproblemen Schluss zu machen: Viele Frauen kennen ihn, den berüchtigten Jo-Jo-Effekt, und möchten endlich dauerhaft abnehmen. Mit der berühmten Easyway-Methode hat Bestsellerautor Allen Carr bereits Millionen von Menschen von ihren Problemen befreit. Nun zeigt er, dass sein leichter und effektiver Weg auch Gewichtsprobleme löst - und das ohne Diät, ohne Schuldgefühle und ohne Medikamente. Mit seinen einfachen Anleitungen erreicht man mühelos eine gesündere Ernährung und langfristigen Gewichtsverlust.

The fusion of distributed artificial intelligence with highly autonomous military systems ushers in a type of lightning-quick conflict that has never been seen before. Yet this is more than a revolution in military affairs; it is a revolution in human affairs that will transform the 21st century defense and security environment. Advances in AI will fundamentally change the human condition, and with it, a profoundly human undertaking war.

What can you do to make more money? Is there a way to protect and save what money you have? These are the mysteries we will explore in "Mastering Wealth: Strategies for Financial Freedom." Join us on a journey to discover the secrets of prosperity, and you might just get rich along the way.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Der Geisterjäger John Sinclair Fanpodcast

Future War and the Defence of Europe offers a major new analysis of how peace and security can be maintained in Europe: a continent that has suffered two cataclysmic conflicts since 1914. Taking as its starting point the COVID-19 pandemic and way it will inevitably accelerate some key global dynamics already in play, the book goes on to weave history, strategy, policy, and technology into a compelling analytical narrative. It lays out in forensic detail the scale of the challenge Europeans and their allies face if Europe's peace is to be upheld in a transformative century.

New York City is not only The New Yorker magazine's place of origin and its sensibility's lifeblood, it is the heart of American literary culture. Wonderful Town, an anthology of superb short fiction by many of the magazine's most accomplished contributors, celebrates the 75-year marriage between a preeminent publication and its preeminent context with this collection of 44 of its best stories from (so to speak) home.

Christians from a variety of denominations and traditions are in middle of an important conversation about the final destiny of the saved. Scholars such as N. T. Wright and J. Richard Middleton have pushed back against the traditional view of heaven, and now some Christians are pushing back against them for fear that talk about the earthiness of our final hope distracts our attention from Jesus. In the familiar Counterpoints format, Four Views on Heaven brings together a well-rounded discussion and highlights similarities and differences of the current views on heaven.

In Rip-Off!, 13 of today’s best and most honored writers of speculative fiction face a challenge even they would be hard-pressed to conceive: Pick your favorite opening line from a classic piece of fiction (or even non-fiction) - then use it as the first sentence of an entirely original short story.

From our offices and homes to schools, hospitals, and restaurants, the indoor spaces where we work, learn, play, eat, and heal have an outsized impact on our performance and well-being. They affect our creativity, focus, and problem-solving ability and can make us sick - jeopardizing our future and dragging down profits in the process. Joseph Allen and John Macomber make a compelling case in this urgently needed book for why every business and home owner should make certain relatively low-cost investments a top priority.

What part of memory is reliable fact, what part creative embellishment? Which favorite presuppositions are unfounded, which statistically biased? By conjoining two opposing mind-sets - the suspension of disbelief required in storytelling and the skepticism inherent in the scientific method - best-selling mathematician John Allen Paulos has created an unusual hybrid, a composite of personal memories and mathematical approaches to reevaluating them.

As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

In this episode of The Hot Topic, we delve into the latest news and headlines from around the world. Join us as we discuss the most pressing issues, current events, and breaking news stories that everyone is talking about. From politics to technology, finance to entertainment, we've got you covered with our expert analysis and engaging discussions. Stay informed and stay tuned to The Hot Topic for all your news-related updates.

Welcome to "Spiritual Snacks & Cosmic Chats" – A Digital Sanctury to Discover - Engage - & Reflect! Are you ready to nourish your soul and expand your mind? Join us on “Spiritual Snacks & Cosmic Chats”, a podcast that blends spiritual wisdom with cosmic curiosity. Each episode serves up bite-sized insights designed to inspire, educate, and elevate your consciousness. Why Tune In? - Diverse Topics: From meditation and mindfulness to the mysteries of the universe, we explore a wide range of subjects that cater to both the spiritually curious and the cosmically inclined. - Spiritual Snacks:...

This collection of unabridged, unforgettable tales, written by some of science fiction's most esteemed authors, pays homage to one of the genre's most cherished story types. Whether time travel stories leap forward in time or slip into the past, they remain popular with fans.