Ergebnis für "%s" in Beziehungen, Elternschaft & persönliche Entwicklung

Das Buch für alle, die allzu gerne Everybody's Darling wären und dabei meistens als Depp vom Dienst enden–scharfsinnig beobachtet und humorvoll erzählt von Bestsellerautorin Heike Abidi. People Pleaser erfahren, was die Gründe dafür sind, dass sie sich so bereitwillig verbiegen. Wie es sein kann, dass andere das so leicht durchschauen (und–natürlich–ausnutzen). Und wie ihnen ein Schuss gesunder Egoismus das Leben erleichtert. Egal, ob es ums Nein-Sagen geht oder darum, andere charmant in ihre Schranken zu weisen, ohne sie vor den Kopf zu stoßen.

From early on, we are taught that getting a certain job is the only to get ahead, that we have to do well at school, that failure is embarrassing and to be avoided. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Simon Squibb is on a mission to change stranger's lives for the better. Here, he shares the hard-won life lessons from his years in the business world, plus his own personal life, and empowers listeners to identify their own meaningful goals.

Frauen mit AD(H)S: Wissenswertes über eine übersehene Krankheit Hier erfahren Frauen, wie sie mit AD(H)S stabil, erfolgreich und selbstbewusst leben können. Die erfahrene Ärztin Dr. med. Astrid Neuy-Lobkowicz erklärt, was eine weibliche AD(H)S auszeichnet und wie betroffene Frauen trotz ihrer oft späten Diagnose und häufiger Fehlbehandlungen ein gelingendes und erfülltes Beziehungs-, Familien- und Arbeitsleben führen, zur Ruhe finden und Erschöpfung vorbeugen können.

Ein beeindruckendes, zeitloses Buch, das neue Wege einer respektvollen Kommunikation zwischen Eltern und Kindern zeigt. Das Hörbuch hilft Eltern, mit ihren Kindern so "ins Gespräch zu kommen", dass sie sich verantwortungsvoll entwickeln und ein selbstbewusstes Leben führen. Die Autorinnen beschreiben sachlich und verständlich, wie wir mit unseren Kindern kommunizieren sollten, damit das Miteinander einfacher wird. Mit diesem Hörbuch: helfen Sie Ihrem Kind, mit seinen Gefühlen umzugehen; fördern Sie die Zusammenarbeit mit Ihrem Kind; finden Sie Alternativen zur Bestrafung.

Das Leben, von dem wir alle träumen, ist gar nicht so weit weg. Es liegt direkt vor unseren Füßen. Wir müssen seine Schönheit nur wieder in all ihren Facetten erkennen. Bestseller-Autor Lars Amend möchte zu diesem Perspektivwechsel aufrufen. "It’s All Good" ist eine Liebeserklärung an den Augenblick, ein Appell, sich aus der Jammer-Spirale auszuklinken und ein Plädoyer, sich wieder auf Werte wie z. B. Dankbarkeit für die Großartigkeit der Welt zu besinnen. Zahlreiche kreative Impulse wie Morgenroutinen oder Glücks-Challenges helfen dabei zu erkennen.

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollars.

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it.

Die Selbstfürsorge der Mutter ist die Basis jeder starken Familie. Denn nur, wenn auch ihre Bedürfnisse wie Selbstbestimmung, Erholung und Anerkennung erfüllt sind, kann sie die Gelassenheit entwickeln, die Kindern ein gutes Aufwachsen ermöglicht. Mit viel Hintergrundwissen, Übungen und Remindern unterstützt dieses Hörbuch dabei, die eigene Selfcare zu gestalten. Und zeigt, warum eine Mama, die sich mehr um sich selbst kümmert, auch ihren Kindern hilft, zu starken Individuen zu werden.

"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007, has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Internationaler Bestseller! Millionen verkaufte Exemplare! Glauben Sie, dass nur angeborenes Talent zum Erfolg bringen kann? Carol Dweck, Professorin für Psychologie an der Stanford University, beweist, dass das Selbstbild eines Menschen viel mehr bedeutet als sein Talent. In diesem Hörbuch erzählt eine der weltweit führenden Expertinnen für Motivations- und Entwicklungspsychologie, wie unser Selbstbild unsere Entwicklung, Karriere und Beziehungen beeinflusst.

Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.