The Art of Receiving and Giving Titelbild

The Art of Receiving and Giving

The Wheel of Consent

Reinhören

0,00 € - kostenlos hören
Aktiviere das kostenlose Probeabo mit der Option, jederzeit flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

The Art of Receiving and Giving

Von: Betty Martin, Robyn Dalzen
Gesprochen von: Madelon Guinazzo
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Jederzeit kündbar.

Für 25,95 € kaufen

Für 25,95 € kaufen

Jetzt kaufen
Kauf durchführen mit: Zahlungsmittel endet auf
Bei Abschluss deiner Bestellung erklärst du dich mit unseren AGB einverstanden. Bitte lese auch unsere Datenschutzerklärung und unsere Erklärungen zu Cookies und zu Internetwerbung.
Abbrechen

Über diesen Titel

Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner, first as a chiropractor and later as a somatic sex educator, certified surrogate partner, and sacred intimate. In her client sessions, she noticed a pattern wherein many clients would “allow” or go along with discomfort or unease rather than speak up for what they wanted or didn’t want. Betty discovered there was a major component missing for people-the confidence that we have a choice about what is happening to us.

In her framework The Wheel of Consent, Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be “good” we must ignore our body’s discomfort and be compliant: to finish our food even if we’re full, to go to bed even if we’re not tired, to let relatives hug and kiss us even if we don’t want to. We learn that our feelings don’t matter more than what is happening, and that we don’t have a choice but to go along, whether or not we want it.

As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening.

In this audiobook, Betty guides the listener through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity. We also discover that the Art of Receiving invites us to notice and ask for what we really want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships.

While much of consent education focuses on noticing what we don’t want, or prevention of violation, Betty has developed a “pleasure-forward” approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies’ relationship to pleasure and what we want, we can practice noticing and verbalizing what we don’t want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don’t in a more empowered way.

The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don’t feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources, and our planet’s future health because “going along with it” feels normal.

The #MeToo movement exposed the pervasiveness of boundary violations in modern culture. The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.

©2021 Betty Martin (P)2022 Betty Martin
Kommunikation & soziale Kompetenz Seelische & Geistige Gesundheit
activate_Holiday_promo_in_buybox_DT_T2

Diese Titel könnten dich auch interessieren

Polysecure Titelbild
Existential Kink Titelbild
Polywise Titelbild
It Didn't Start with You Titelbild
No Bad Parts Titelbild
How to ADHD Titelbild
The Way of Integrity Titelbild
Unmasking Autism Titelbild
Letting Go Titelbild
Toxische Weiblichkeit Titelbild
Blutbuch Titelbild
Models Titelbild
Verletzlichkeit macht stark Titelbild
Ein Kurs in Wundern Titelbild
The Power of Now Titelbild
Call of the Wild Titelbild

Das sagen andere Hörer zu The Art of Receiving and Giving

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.
Gesamt
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Sprecher
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Geschichte
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Sortieren nach:
Filtern:
  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Amazing book

This book was deeply eye opening and healing to listen to. I recommend it to everyone who feels challenged by recognizing and voicing their own needs, desires and boundaries - especially on giving and receiving touch. I believe it translates into other life areas as well. Thank you for this book!

Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.

Sie haben diese Rezension bewertet.

Wir haben Ihre Meldung erhalten und werden die Rezension prüfen.