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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.

Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.

Nicole and her friends are living the dream. No dull, tedious retirement for them - instead the nine friends have clubbed together to purchase a magnificent (if crumbling) château in Normandy. And after three years of shared dinners, fine wine and gorgeous scenery, they have finally settled into a routine. But money for the upkeep of the château soon runs low and the make-shift family need to come up with a plan to keep their dream on track. They decide to set up as a B&B and soon the arrival of visitors brings a welcome new dynamic to their community.

For decades, millions of people have tried to crack the secret of time and how to withstand it. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD, to reveal the new frontiers in health and aging.

From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins and much more.

It's November 2022. The human race has been wiped out by the 6DM virus (Six Days Maximum - the longest you've got before your organs disintegrate and you melt from the inside out). The end of the world as we know it. Yet someone is still alive. Alone in a new world of burning cities, rotting corpses and ravenous rats, one woman has survived. A woman who has spent her whole life compromising what she wants and hiding how she feels to meet other people's expectations. But with no one else left, who will she become now that she's completely alone?

Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners. Learn what to eat to become a lean, mean, fat-burning machine. Find out why all popular diets based on caloric restriction eventually fail and how to effortlessly lose weight without eating less and exercising more. Follow the Superhuman weight-loss protocol and prepare your body for the included Superhuman meal plan.

When Nelson, a little dog, is reborn, he finds out that he has forgotten all about his former life and the time he spent on the Other Side after he died. And most importantly he has forgotten all about his beloved human family, the one he came back for in the first place. All he is left with is the distinct feeling that there is something that he should remember. And that he is meant to be somewhere else. But try as he might he just can’t figure out where and why.

Nossos cachorros estão ficando doentes cada vez mais cedo e, para que possam se manter saudáveis e continuar conosco durante muitos anos, cabe a nós fazer escolhas inteligentes em relação à sua alimentação, rotina e cuidados gerais. Neste audiolivro, Rodney Habib e a Dra. Karen Becker nos oferecem as ferramentas necessárias para isso. Eles conversaram com os principais geneticistas, microbiologistas e pesquisadores da área, e entrevistaram em todo o mundo pessoas cujos cães passaram dos 20 anos, alguns chegando até os 30.

In these minutes, you’ll find new and sometimes surprising information to enhance the lives of every dog with which you share your life. Knowledge is a powerful way to strengthen our relationships with these incredible creatures that, in turn, teach us so much about life and love. Here I have provided you with fascinating, fun-to-listen-to, scientifically-based information to help your dog live a long, healthy, and active life. What could be better?

A baby is born to an unwed mother in a barn. The child grows up in an obscure mountain village until he emerges a man with a revolutionary message. His out-of-the-box thinking and nonconformist charisma infuriate the guardians of the status quo who determine to destroy him along with his dangerous ideas. Love and hate, life and death stand their ground in the ultimate face-off. But who will have the last word?