Ergebnis von "Mark" in Alle Kategorien

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

Noted Japan expert Professor Mark J. Ravina of the University of Texas at Austin covers the politics, economics, and culture of the island nation since World War II - a conflict that saw the end of Japan’s dream of regional conquest, which Professor Ravina calls Empire 1.0. The country’s postwar leaders radically changed course, renouncing a strong military to pursue Empire 2.0 - Japan as an economic colossus.

In an exciting partnership with the Smithsonian, The Great Courses presents these 24 lectures that offer an unforgettable tour of Japanese life and culture. Professor Ravina, with the expert collaboration of the Smithsonian's historians, brings you a grand portrait of Japan.

To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.

Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.

No understanding of human life, individual or collective, could be complete without factoring in the role and contribution of these history-shaping teachers. Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the historical processes that underlie their phenomenal, enduring impact.

It's difficult to imagine a nation with a history more compelling for Americans than Russia. Before the collapse of the Soviet Union, this was the nation against which we measured our own nation's values and power and with whom war, if it ever came, could spell unimaginable catastrophe for our planet.Yet many Americans have never had the opportunity to study Russia in depth, and to see how the forces of history came together to shape a future so different from the dreams of most ordinary Russian people, eager to see their nation embrace Western values of progress, human rights, and justice.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

Social interactions and the impressions that drive them are vitally important aspects of human behavior. In this compelling course, learn about how we shape the impressions other people form of us - at work, at home, in our social lives, and in the world at large.

The Zondervan Biblical and Theological Lectures series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, Mark: Audio Lectures includes high quality live-recordings of college-level lectures that cover the important points from each subject as well as relevant material from other sources. Mark's fast-paced, powerful, and dramatic gospel takes the listener on a breath-taking tour through the life, death, and resurrection of Jesus the Messiah.

In this 12-lecture series, you'll encounter a religion that is perhaps the most diverse of all; one that worships more gods and goddesses than any other, and one that rejects the notion that there is only one path to the divine. These lectures provide a window into the roots of, perhaps, all religions. You'll explore the course of Hinduism's 5,000-year journey.

According to polls conducted by Gallup and the Pew Research Forum on Religion & Public Life, the majority of Americans fail basic tests about religion, including tests on their own faith. This is troublesome because religious literacy is about so much more than naming deities or knowing the stories of ancient history. For many of us, religion is a way to examine and understand ourselves. These 24 enlightening lectures offer you the chance to experience the world's religions from all angles – historical, theological, and cultural.

Ever had a private ski lesson? Remember how useful it was to talk with the instructor while riding up the chair lift? Imagine two hours of great conversation just like that with a triple-certified PSIA ski instructor produced in an easy-to-listen radio talk-show style. This program covers all the aspects of contemporary ski instruction and technique. It has great tips for all levels of skiers, but focuses primarily on intermediate to advanced concepts.

To take a skeptical approach to American history is not to dabble in imaginative conspiracy theories; rather, it's to reframe your understanding of this great nation's past and actually strengthen your appreciation for what makes American history such a fascinating chapter in the larger story of Western civilization. And in this bold 24-lecture series, you can do just that.

A growing number of people are beginning to see things in a radically different way. In other words, more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How does it happen—and what are the consequences? In Waking Up: Volume 4, Tami Simon speaks with six teachers about their personal understanding of spiritual awakening—how it takes place, what changes (and what doesn’t), and how their experiences can inspire and inform our own realization.

Mark R. Polelle of the University of Findlay examines the origins, major events, and consequences of the Second World War. Taking into account the First World War’s effect on politics, economics, culture, and the international system as a whole, the course illustrates the ideologies at play as communism, fascism, and democratic capitalism came into direct conflict.

After thousands of years of pondering it, we still find death one of life's most perplexing mysteries. Many cultures view death as a window into the true meaning of life. These 24 lectures looking at this often feared subject are an uplifting, meaningful, and multidisciplinary exploration of life's only certainty.

Mark Dawson talks about his career as a self-published author. Providing an insight into not only his books and the marketing behind them but the process of getting them onto the Audible site. Mark also discusses the challenges of writing a crime series, how he keeps it original and how he keeps consistency throughout his work.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.