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An audio treasure, a new collection of 'spells' - acrostic poetry and artwork - by writer Robert Macfarlane and artist Jackie Morris. Captivatingly read, calling to forest, field, riverbank, ocean and also to the heart, these 'spells' summon back what is often lost from sight and care. From Jay to Jackdaw, Oak to Barn Owl, Silver Birch to Grey Seal, they evoke the special spirit of each plant and creature. Above all, they celebrate a sense of wonder at nature's power to amaze, console and bring joy.

Yrsa Daley-Ward's words have resonated with hundreds of thousands of people - through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages listeners to begin, as she puts it, the great work of meeting ourselves.

Through emotional snapshots that span from her adolescence through her early 20s, each brought to life in Yrsa's gorgeous signature style of open white spaces and stirring, singular lines, The Terrible evokes the pain and thrill of girlhood, as well as what it means to discover the fear and power that come with being a woman. With a sharp eye and a rare talent for mining the beauty and the sorrow in the everyday, Yrsa recounts her remarkable life.

Yrsa Daley-Ward's words have resonated with hundreds of thousands of people around the world: through her books of poetry and memoir bone and The Terrible, through her powerful writing for Beyoncé on Black Is King and through her always-illuminating Instagram posts. In The How, Yrsa gently takes listeners by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we've accumulated with age.

This is the story of Yrsa Daley-Ward, and all the things that happened - 'even the Terrible Things (and God, there were Terrible Things)'. It's about her childhood in the north-west of England with her beautiful, careworn mother Marcia, Linford (the man formerly known as Dad, 'half-fun, half-frightening') and her little brother Roo, who sees things written in the stars. It's about growing up and discovering the power and fear of her own sexuality, of pitch grey days of pills and powder and encounters. It's about damage and pain, but also joy.

From navigating the oft competing worlds of religion and desire, to balancing society’s expectations with the raw experience of being a woman in the world; from detailing the experiences of growing up as a first generation black British woman, to working through situations of dependence and abuse; from finding solace in the echoing caverns of depression and loss, to exploring the vulnerability and redemption in falling in love, each of the raw and immediate poems in Daley-Ward’s bone resonates to the core of what it means to be human.