Ergebnis gesprochen von "Lee Holden" in Alle Kategorien

You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?

Within you is the wellspring of vitality waiting to amplify every aspect of your life-most importantly, your sex life! What is it? The life-giving force known as qi. With Taoist Sexual Secrets, teaching partners Lee Holden and Dr. Rachel Carlton Abrahms unveil an ancient method to help listeners learn how to work with this subtle energy for increased passion and intimacy, improved health, and spiritual development.

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.

When 60-something musician pals Roy and George attend the funeral of an old bandmate, they realise that since they stopped performing, they've got stuck in a rut. Retirement's all well and good, but they seem to spend most of their time in front of the TV, or propping up the bar at the Hen & Pewter. Believing that jazz players should keep swinging while they've still got rhythm, the duo decide it's time to recreate the good old days, and start a new band.