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Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler. You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad. You can pay your bills on time and still exclaim out loud when something is really f--king cool, run a business and wear cat-covered thermals under your suit.

Laura Jane Williams visits the Audible Studios to discuss why she wrote Ice-cream for Breakfast, what you can do to take a step back from your adult life, her experience as a nanny, the writing and narrating process, and so much more.

As she touches down in Italy, Izzy couldn’t be more excited. She’s needed a reason to let her hair down, and she knows that the wedding of the year in a lavish Tuscan castle will be just the ticket. On the morning of his best friend’s wedding, everything is going wrong for Sam. And when he finally reaches the hotel and unzips his luggage, his day goes from bad to worse. Izzy has a case full of men’s shirts and chinos. Sam has a case full of make-up palettes and bikinis. Could a fateful meeting to switch their bags back be the start of something special?

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.

A survive-and-thrive memoir from blogger and social media influencer Laura Jane Williams. When the man Laura Jane Williams thought she'd wed dumped her and married her friend, she was devastated. Empty. Drinking too much, sleeping around, and moving from place to place in a refusal to put down roots, she tried to fill the void - the gaping hole - that heartbreak had left behind. She wanted control. To grab life by the balls. To live boldly. But she rapidly learned it wasn't that simple.