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The experience of shame is more common than we think. It isn't confined to those who have failed or gone through trauma or who have been told as children they would never amount to anything. People who are immensely successful also struggle with a sense they are deficient in some way. Drawing on a wide range of sources including scripture, spiritual formation classics, psychology, and relational neuroscience, and using a rich variety of stories from his own life, Ken Shigematsu shows how a deep, experiential encounter with the love of God can heal us of our shame and make us whole.

Drawing on a wide range of sources including Scripture, church history, psychology, and neuroscience, as well as a rich variety of stories from his own life, author and pastor Ken Shigematsu demonstrates how the gospel redeems our desires and reorders our lives. Survival Guide for the Soul: Audio Lectures offers fresh perspective on how certain spiritual practices help orient our lives so that our souls can flourish in the midst of a demanding, competitive society. Lessons conclude with a liberating and counter-cultural definition of true greatness.