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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

The Burpee Bears are always ready, steady for a fun family adventure—especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear can’t get to their house. It won’t be a proper Christmas without her—so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Granny’s house!

For this bear family, every day is a new day: a day for adventure and discovery. True to Joe’s ethos, each book will feature a fun and positive story. With added exercises–including burpees–and recipes, this book is perfect for families to share and enjoy together!

Winner of the 2018 ARIA Award for Best Sports Show

The Burpee Bears love to have fun – and that includes bedtime! From trying to brush their teeth without squirting toothpaste everywhere, to putting on their pyjamas the right way round, there’s certainly a lot keep everyone busy. But the best part of all is settling down together for quiet time before they finally close their eyes.