Ergebnis von "ZIP Reads" in Alle Kategorien

A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.

This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

In their best-selling book, The Coddling of the American Mind, Greg Lukianoff and Jonathan Haidt explore the culture of fragility and safetyism that has invaded American universities since 2013 and the underlying causes behind it. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Note: This is a summary and analysis of the book and not the original book. Are you emotionally healthy? Are people often manipulating you? Best-selling author Robert Greene dives deep into the laws that control human nature, exposing the darkness and the light that is within each our souls. A truly riveting listen! This ZIP Reads summary includes: a synopsis of the original book; a detailed explanation of all 18 laws of human nature; key takeaways from each chapter; and more!

This is a summary of Becoming Supernatural: How Common People are Doing the Uncommon, in which Dr. Joe Dispenza presents theories and science to educate the listener on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural.

John Doerr presents an engaging, easy-to-listen, and practical methodology for realizing your professional goals through OKRs, or, Objectives and Key Results in his bestselling book, Measure What Matters. The OKR goal-setting system provides a robust methodology for helping companies realize their full potential. With case studies from a wide range of organizations, OKRs are presented in a practical way, allowing the listener to implement them in one of a variety of forms.

Good and Mad: The Revolutionary Power of Women's Anger is a timely and thoughtful exploration into the history of women’s anger and oppression, the revolutions it has led to, as well as the current momentum all of those things in the wake of Donald Trump’s election...Rebecca Traister offers not only a guide for navigating your own anger in a system that was meant to suppress it, but also a guide to the history of feminism, oppression, and social justice movements from abolitions and women's suffrage to the tides of political change today.

This is an audio summary and analysis of Hans Rosling's groundbreaking book, Factfulness. Intended as a companion to the original book, this summary includes a synopsis of the original book, Rosling's original quiz, an editorial review, background on the author, and more.

In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Why is it that some people are able to stand up to pressure while others are not? Todd Herman answers this question by taking us deep into the world of alter egos. The author uses real-life examples of clients he has helped to improve performance in various areas of their lives. He explains how the alter ego effect model and its underlying layers work together to help you build an alter ego that can turbocharge your life. If you have always wanted to unearth the superhero within you and unleash your potential, this book will help you get started.

In Range, author and journalist David Epstein exposes the fallacy behind the specialization myth and how society benefits more when people are generalists. It is those who seek broad experience in diverse fields that become innovative and creative problem-solvers ready to tackle problems that seem unfamiliar and complex.

This is a summary and analysis of the book and not the original audiobook. Noah Harari will challenge the way you look at the world, the future, and yourself in his third number-one best-selling book, 21 Lessons for the 21st Century.

The Medical Medium is known around the world for his signature brand of healing, tapping into a higher power known as the Spirit. While he has long touted the benefits of celery juice in his previous books, this is his first in-depth exploration into the science behind celery juice and how it's able to produce so many miraculous things in the human body.

Please note: This is a summary and analysis of the book and not the original book. In The Second Mountain, political commentator and author David Brooks explains how individuals and societies can transition from selfish individualism to a focus on community. He believes that to achieve solidarity, wholeness and true happiness, we must shift our character from the hyper-individualistic first mountain to the more relational second mountain.

Best-selling Bulletproof Diet author Dave Asprey puts together life-improving tips from some of the most successful people on the planet. Game Changers will certainly encourage you to re-examine some of your life choices and habits, even if it doesn’t turn you into a full-blown biohacker!

In Winners Take All, Anand Giridharadas bursts the great myth that large corporations are the key drivers of social change and poverty reduction. He provides critical evidence that shows just how self-serving these large donations are, highlighting the behind-the-scenes machinations that keep the system skewed in favor of the wealthy. Giridharadas pulls no punches as he exposes the inner workings of what he calls MarketWorld, a reference to the philanthropic individuals and companies that make a killing off the misery of poor people.

In this audio summary of The Order of Time, theoretical physicist Carlo Rovelli explores the very nature of time, physics, humanity, and philosophy in a book that challenges our perceptions of the world around us.

This is an audio summary and analysis of Daniel Coyle’s The Culture Code: The Secrets of Highly Successful Groups. Author Daniel Coyle shares the secrets to creating a successful organizational culture. Drawing from various examples, Coyle shows that everyone from companies to comedy troupes can have success with three simple conditions.