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Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings, presented in a format designed for practitioners. The aim is to highlight ideas on which listeners can draw to keep traditions alive in the 21st century.

No man has ever rattled Isabel Ward...until Aiden Hennessy walks through the door of her gym, ownership papers in hand. The former fighter is a lot of things: a single dad, a widower trying to start over, and a watchful presence that knocks her off her very capable feet. And, to make matters worse, she had a crush on him for the entirety of her teenage years. Doodles in her diaries and unsent letters declaring her admiration haunt the absolute crap out of her now that she has to face him every day.

Make Noise brings all the wisdom, advice, practical information, and big-picture thinking that any individual or business needs to make a successful podcast. He identifies core principles - such as create empathetically, i.e., think like the audience listens, and stay focused on what’s unique to you and what you have to say. He helps listeners come up with a “Ten Word Description” that will guide them throughout the creative process and then gets into how-tos - how to develop character, story, voice, and more.

It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.

Englishman Edward Prendick finds himself shipwrecked on the open ocean. When a passing ship takes him aboard and revives him, things are starting to look less gloomy for the young scientist. Yet little does he know things about to get much worse. He is taken to an abandoned island occupied only by Dr. Moreau, a disgraced English scientist for his unethical treatment of live creatures. Prendick finds that the Doctor has been up to old habits, using the island's animals to create animal-human hybrids.

When Mia Allenton’s sister calls asking her for help after finding out her husband cheated, Mia packs up her life in Montana and moves to Tennessee to be there for her and her three girls. As Mia begins to settle in, a tornado comes through, bringing along with it Talon Mayson, a man determined to prove to her that good men do exist.

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.

For thousands of years, the Chinese believed that they had created a perfect social system based on Confucian values and tempered by the Mandate of Heaven. Dynasties came and went, but the essence of being Chinese remained essentially unchanged until the 20th century. Since then, change has taken place in Chinese society at an unprecedented speed: the country experienced the turmoil of civil war and revolution and then emerged on to the world stage as a global superpower.

On a hill overlooking a refugee camp in Sudan, a young man strings up bedsheets that, in an act of imaginative resilience, will serve as a screen in his silent cinema. From the cinema he can see all the comings and goings in the camp, especially those of two new arrivals: a girl named Saba and her mute brother, Hagos. For these siblings, adapting to life in the camp is not easy. Saba mourns the future she lost when she was forced to abandon school, while Hagos, scorned for his inability to speak, must live vicariously through his sister. Both resist societal expectations....

Here I stand, clutching a bouquet of pale pink roses behind the doors of a Las Vegas chapel, and at the end of the aisle is the absolute last man I imagined would be waiting for me. Thomas Bane. Best-selling author. Notorious bad boy. Savagely handsome, dark as sin, chiseled as stone. And, somehow, my soon-to-be husband. Marry him, and I’ll land my dream job. Save him, and I’ll walk away with everything I’ve ever wanted. All I have to do is remember it’s all for show. None of it is real, no matter how real it feels.

The Telorans just got pummeled in Meligorn space, but the victory came with unexpectedly bad news: there is another Teloran fleet heading in their direction. What will the Federation Navy decide to do? On Earth, Stephanie's plans to help rebuild are slowly taking shape. Will her team be able to figure out a plan to reduce the toxic radiation zones, or will they die of radiation sickness or magical destruction and sink the future of the planet?

Henrietta Lovell is on a mission to revolutionize the way we drink tea by replacing industrially produced teabags with the highest quality tea leaves. Infused invites us to discover these remarkable places, introducing us to the individual growers and household-name chefs Lovell has met along the way - and reveals the true pleasures of tea. The result is a delicious infusion of travel writing, memoir, and recipes, all written with Lovell's unique charm and wit.

Nir Tavor is an Israeli secret service operative turned talented Mossad agent. Nicole le Roux is a model with a hidden skill. A terrorist attack brings them together, and then work forces them apart - until they’re unexpectedly called back into each other’s lives. But there’s no time for romance. As violent radicals threaten chaos across the Middle East, the two must work together to stop these extremists, pooling Nicole’s knack for technology and Nir’s adeptness with on-the-ground missions.

Afflicted by a centuries-old curse, a warlord slowly surrenders his humanity and descends toward madness. Ballard of Ketach Tor holds no hope of escaping his fate until his son returns home one day, accompanied by a woman of incomparable beauty. His family believes her arrival may herald Ballard’s salvation...until they confront her elder sister.

I fell in love with him when I was seven. I scraped my knee, and he helped carry me inside. Our love story was the talk of the town until a woman told everyone she was pregnant with his baby. The only rational solution was to high-tail it out of town and never come back. My best friend needed a place to hide, and you can’t get much more covert than my family farm, so I came back. For her. It was supposed to be temporary, and I wasn’t supposed to see him, but that’s what happens when you live in a small town where everyone knows each other.

The bastard step-child of Milton Friedman and Anthony Bourdain, Socialism Sucks is a bar crawl through former, current, and wannabe socialist countries around the world. Free-market economists Robert Lawson and Benjamin Powell travel to countries like Venezuela, Cuba, Russia, and Sweden to investigate the dangers and idiocies of socialism - while drinking a lot of beer.

This book will help you appreciate the timeless wisdom of the oldest form of Buddhism in existence, understand what it means to be a Buddhist, recognize the key practices and traditions of Theravada Buddhism, and avoid faux pas in conversation - both in traveling and personal relationships. Access the world's religions through this entry in this series of simple guides that provide concise, accessible introductions to the world's major religions.

Kenni Lowry likes to think the zero crime rate in Cottonwood, Kentucky is due to her being sheriff, but she quickly discovers the ghost of her grandfather, the town's previous sheriff, has been scaring off any would-be criminals since she was elected. When the town's most beloved doctor is found murdered on the very same day as a jewelry store robbery and a mysterious symbol ties the crime scenes together, Kenni must satisfy her hankerin' for justice by nabbing the culprits.

The game under the tree looked like a hundred others Peters and Judy had at home. But they were bored and restless and, looking for something interesting to do, thought they'd give Jumanji a try. Little did they know when they unfolded its ordinary-looking playing board that they were about to be plunged into the most exciting and bizarre adventure of their lives.

Rafe is a normal teenager from Colorado. He's been out since 8th grade, accepted by his peers & championed by his progressive parents. And while that's important, all Rafe really wants is to be a regular guy. To have his sexuality be a part of who he is, but not the headline, every single time. So when Rafe transfers to an all-boys' boarding school in New England, he decides to keep his sexuality a secret - not so much going back in the closet as starting over with a clean slate.