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Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

“Break free to a new life”. Thousands of people are living deep in debt. Each day high interest and growing purchases sink them lower into financial risk. It’s time to break free of the chains that are holding you prisoner! Salvation comes in the form of this audiobook. It will educate the listener of what debt is, how they got to this all-time low, and how to dig themselves out of the pit of financial ruin. Take charge of your finances! You owe it to yourself to rescue yourself from suffering from financial ruin.

“Passion is the difference between having a job or having a career”. The time has come to take control of your career! Thousands of people each day go off to a job in which they are going to the motions because they find it’s not their true passion. This audiobook will educate the listener on how to turn their vocation into their vacation. They will receive the guidance they need to find out what type of career answers their life calling. The knowledge in this audiobook is life changing.

We all need friends. Having them means that you have a better social life, can enjoy days out, or just have someone to talk over your problems with. Friends come in all shapes and sizes and can have positive and sometimes negative effects on us. So how do you attract the right people as friends? Listen to find out more.

Do you sometimes find it difficult to achieve your goals? Does your posture play a significant part in your failure? Do you want to learn the secrets of getting what you want? Achieving goals in life can be hard work. Usually there will be some other force, perhaps another person that is in the way and prevents you from your dream. For some people, overcoming these barriers comes as second nature.

Do you suffer from self-doubt? Is it affecting your personal life and career? Do you want to be able to rid yourself of it and start living the life you deserve? This audiobook will show you the way around these thoughts and feelings and get you back on track to your confident and assured self as soon as possible.

Do you need to get fit and shed those excess pounds? Have you dieted in the past and failed every time? Are you ready to try something that is proven to work and will increase your cardio and overall fitness? Being overweight is a huge problem for millions in an era where fast food rules and we are less active than ever before. Fighting back is hard when temptation is everywhere and losing those extra pounds can seem almost impossible. And yet you know you need to do it. Your life depends on it.

Raising goats can be a fun and rewarding experience. Not only can goats be wonderful pets, they can also give back or contribute to your household (or homestead) by way of milk and dairy products. Learn how to successfully raise goats with the help of this guide....

Abundance is a specific mind-set characteristic and habit. Learn the art of creating abundance today.

"The first duty of society is justice." (Alexander Hamilton) Alexander Hamilton was a founding father of the United States, who fought in the American Revolutionary War, helped draft the Constitution, and served as the first secretary of the treasury. He was the founder and chief architect of the American financial system. And this audiobook includes basically everything you need to know to learn about Alexander Hamilton’s life and major works and appreciate his contribution to law and society.

Get expert advice on all aspects of lawn care from aerating, scarifying, feeding, weeding, rolling, top dressing, and getting rid of moss.

This audiobook contains proven steps and strategies on how to use guided reading for intermediate grade school learners. Whether you are a teacher who wants to use guided reading in the classroom or a parent who wishes to read to their children more often at night, you will find that this audio program can help you effectively support your children’s literacy development.

Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavor. Become the king of the backyard BBQ by learning proven steps and strategies on how to master grilling.

This audiobook guide will give you relevant information to help you plan your Irish adventure. You’ll get detailed information and expert tips to help you make the most out of your trip to the Emerald Isle. From reasons to visit to practical tips on how to get around, to itinerary ideas that will bring you to the best sites Ireland has to offer, this audiobook is all you need to make your trip to a unique and memorable experience.

Orchids are some of the most commonly grown houseplants. Provided they have proper growing conditions, it isn’t difficult to learn how to take care of orchid plants. Are orchids difficult to grow? Many of them are. In fact, some are almost impossible to keep alive, much less bring into bloom - even for professional growers. But there are dozens of varieties of orchids, and hundreds of hybrids, that are perfectly happy growing on a sunny windowsill or under lights. Learn how to grow orchids with this amazing audio guide.

Build a successful blog using these proven blogging strategies for content, promotion, list building, and monetization. If you're thinking of starting a blog this year, there's never been a better time. This audiobook will walk you through the entire process - setting up, writing stellar content, promoting that content, building an email list, and implementing a revenue model to turn your blog into a business. It's all here.

Created to teach men how to freely choose their life partners and lifestyle, this guide with its practical advice and techniques will give men the confidence to succeed with women and in all aspects of their lives.

When people reflect on developing their financial IQ, they want more out of life. So, to get what they don’t have, they contemplate doing something they have never done before. They know that doing the same thing repeatedly yet expecting different results is the description of insanity. If you are attempting to making money work for you, there are several steps you should take to make this happen. Personal finance is an often-overlooked area in the American educational system.

Perhaps you thought about creating an Etsy shop or have one already as a home-based business. Either way, it takes more than just creating a shop, adding a product or two, and then waiting for the sales to pour in. In this definitive book on Etsy, you will learn everything from how to choose the proper name for your online shop all the way to the most efficient way to ship your products from home without having to leave.

The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic! This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.