Ergebnis für "Upgrade" in Seelische & Geistige Gesundheit

Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.

Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.

Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success.

Ein Podcast für dich als Unternehmer, Führungskraft und Selbstständiger: Wie du nachhaltig abnimmst, fitter und gesünder wirst. Für mehr Wohlbefinden, Energie und Leistungsfähigkeit im (Business-) Alltag. Steigere deinen persönlichen und geschäftlichen Erfolg durch meine nützlichen Tipps und Tricks. Erfahre, wie über 1000 Busy Leader es geschafft haben ihre körperlichen Ziele zu erreichen. www.marcowoelfel.de

Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.

Explore cloud tech careers, self-development tips, and the latest in tech news. Join us as we navigate the evolving world of technology!

Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it’s from ourselves or others, we rarely see the world as it really is. We aren’t able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth look at the everyday illusions we come across, and how to defeat them once and for all.

The human brain is a fascinating thing. Your intelligence is constantly evolving. Education and learning new skills improves the depth and quality of your knowledge, making you sharper. When you enhance your brain power, you unlock unlimited potential. It’s time to nurture the genius mind within, with a little help from hypnosis.

Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind.

Being confident in social situations doesn’t come naturally to everyone. Lots of people struggle with public speaking, fear of rejection or simply talking with others. By strengthening your social skills, you’ll enjoy a lasting boost to your confidence. And you can begin right now—with a bit of help from hypnosis. The eight sessions within the Social Upgrade Hypnosis Collection will help you overcome social fears and strengthen your self-confidence. Improve your life in every aspect, making you more desirable and successful.

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.

Folge uns auf Instagram: @upgrade_your_life_eu https://linktr.ee/upgrade_your_life_eu "Upgrade your Life - der holistsiche deep-sh*t Podcast für deine Persönlichkeitsentwicklung und erfolgreiche Umsetzung", ist ein Podcast, der nicht nur an der Oberfläche kratzt, sondern tief in die Welt der integralen Lebensweise, des hohen Bewusstseins und der effektiven Umsetzung eintaucht. Wir sind Julian und Jens und beschäftigen uns seit ca. 20 Jahren mit den Themen Selbstverwirklichung und Angstüberwindung. Als dein Accountability-Coach bieten wir nicht nur hilfreiche Tipps, sondern auch einen ...

Musician and Influencer Shakur Luciano embarks on a new journey through podcasting. Upgrade Yo’ Game Podcast is an open door for healing, learning, and self-empowerment. Wake up and start your day with a new positive outlook. Come and break the generational curses you didn’t even know you had. It’s time to heal and let the hurt the go.

We’ve all fallen victim to a negative mindset at some point in our lives. Stress, anxiety, feelings of being disorganised, cluttered mentally or overwhelmed—all of which can be felt to varying degrees. Managing these feelings starts with knowing how to manage your mindset. Take control of your mindset now—with help from hypnosis. The eight sessions within the Mindset Hypnosis Bundle will help you release unhealthy thoughts that are cluttering your mind, enabling you to become a positive thinker.

Here I'll discuss everything related to emotional support animals. Stay tuned for updates related to emotional support animals.

Du willst mehr Lebensfreude und weniger Ärger? Mehr Spass und weniger Langeweile? Dann zieh dem Alltags-Wahnsinn den Stecker und gönn dir eine Auszeit. Nur für dich, dein Herz und deine Seele. “Unplug the World” heisst der Podcast, der nicht nur deinen Kopf sondern auch deine Gefühle anspricht. Lass dich von Bea entführen und freu dich auf unterhaltsame, tiefgründige, kurzweilige und ganz eifach inspirierende Podcastfolgen. Unplug The World - der Podcast mit Herz, der dem Alltagsstress den Stecker zieht und viel Inspiration für dein Leben liefert.

An elite mental regimen challenging you to redefine your perception of sin. Sinful emotions are the true enemies of us all. You will unleash your mind's limitless potential to generate positive emotions and high energy. “Solution” Shay Dawkins takes you on a journey that focuses on the truest source, yourself. Welcome to Life 2.0.

Did you know that a great sense of humour is one of the most attractive qualities in a person? A funny person is more desirable, engaging and more likely to build relationships with those around them. Being funny, however, doesn’t always come naturally to everyone. To become the hilarious comedic sensation you are meant to be, you need great timing, originality and the ability to use words to your advantage. It’s time to enhance your comedic value, with a little help from hypnosis.

This is a book about practical neuroscience. That means that while it is scientifically based, it gets down to how you can compensate for your brain's evolutionary habits and excel in spite of them. Our brains are stuck in the year 10,000 BC, so let's find out how to make that work for us.

In order to be the best, you should constantly improve yourself. Maybe learn something new or improve a skill you already have. Upgrading your knowledge is key to growth and will open many doors in your life. By doing so, you will enjoy exciting opportunities moving forward. Unleash your ultimate potential. The eight sessions within the Talent Upgrade Hypnosis Collection will help you to become a better version of yourself. You will learn new skills quickly, become more social through your newfound interests and ultimately grow as a person.