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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

On the first day of boarding school, Thomas' parents vanish . . . and he has blood on his sleeve. Stranger still, he won't talk to Andrew, even though he's always loved sketching the monstrous creatures from Andrew's dark fairytales. Desperate to discover the truth, Andrew follows Thomas into the forest and catches him fighting a monster; Thomas' drawings have come to life.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Only those who love trees should cut them, writes forester Ethan Tapper. In How to Love a Forest, he asks what it means to live in a time in which ecosystems are in retreat and extinctions rattle the bones of the earth. How do we respond to the harmful legacies of the past? How do we use our species’ incredible power to heal rather than to harm? Tapper walks us through the fragile and resilient community that is a forest.

This audiobook is a comprehensive cyber security implementation manual which gives practical guidance on the individual activities identified in the IT Governance Cyber Resilience Framework (CRF) that can help organisations become cyber resilient and combat the cyber threat landscape.

The main aim of the courses is to teach the most popular irregular verbs, idioms and phrasal verbs that occur most frequently in everyday conversations. Learning takes place through the association of meanings in contexts. The exercises in each lesson allow the learner to master and consolidate the expressions quickly. This is effective learning, easy and accessible to everyone! "Irregular Verbs Part 1" and "Irregular Verbs Part 2" introduce 100 popular irregular verbs and teach how to use them in the appropriate tenses and grammatical forms. Idioms Part 1 & 2 teaches more than 300 idiomatic phrases that appear in typical situations.

This is the story of a rifleman's resourcefulness in a single-handed war against the forces of Napoleon. Separated from his regiment, he uses a band of undisciplined Portuguese guerrillas to battle his way back to his own lines.

Fleeing the city at the beginning of the pandemic, two families are cramped together in a small century-old country house. Winter seeps through the walls, the wallpaper is peeling, and mice make their nest in the piano. Without phones or internet, they turn to the outdoors, where a new language unfolds, a language of fireflies and clover. The five children explore nature and its treasures, while our narrator, Anaïs, turns to the eccentric neighbours and her own family history to find peace and meaning in the middle of her life.

Fast 5% der Kinder eines Jahrgangs haben Probleme mit dem Lesen, Rechnen oder Schreiben. In diesem Podcast gibt es daher Tipps und Tricks für Pädagogen und Eltern, um mit LRS, Legasthenie oder Dyskalkulie umgehen zu können. Petra Rodenberg, Lerntherapeutin und Kinder- und Jugendcoach, begleitet seit mehr als 12 Jahren Kinder und ihre Familien auf ihrem (Lern-)Weg. Sie hatte selbst in der Kindheit Probleme mit Rechtschreibung und ist Mama eines betroffenen Kindes. Sie ist Expertin und hat einen großen praxisnahen Wissensschatz, den sie in Legatalk alle 14 Tage vorstellen wird. Freu Dich ...

Power Phone Scripts provides word-for-word scripts, phrases, questions, and comebacks that you can use on your very next call. Learn to overcome resistance, get through to the decision maker, and then, once you have him or her on the phone, make an instant connection and earn the right to have a meaningful conversation. You'll be equipped with proven questions, conversation starters, and techniques to learn whether or not they are even right for your product or service, and, if they aren't, who else in their company or another department might be.

Who better to write a very humorous manual about evolving modern relationship than two CollegeHumor veterans and viral-video stars who happen to be a real-life husband-and-wife team? With candor, bite, and charm, HEY, U UP? takes readers on an eight-chapter journey through the trials of hooking up to the foibles of marriage, and combines the authors' prescriptive advice with the unfolding story of their own relationship. HEY, U UP? tackles all the milestones of relationships today - both glorious and embarrassing.

Looking at the trees around his house, Tristan Gooley realises how little he has noticed, or even really seen them. He decides to embark journey, to investigate the signs that can be read from trees and everything about them that we often overlook. Tristan takes the listener on a series on micro-expeditions to uncover the signs to look for in each tree. In each journey he highlights at least one exemplary sign or pattern; from the everyday to the more exotic, from Kew Gardens in London to the Sierra Nevada mountains in California.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Men are lazier and more toxic than ever. They complain and bully women online like insecure high schoolers. It seems like real masculine, high-value men are hard to find nowadays. This does not apply to all men but a hit dog will holler. This book uses 30 solid reasons to justify why women need to level up their standards, expectations and boundaries to avoid being used and discarded. We are choosing not to deal with men who lack emotional intelligence, generosity, protectiveness, or care. We want men whose aspirations are greater than getting laid.

Canadian botanist, biochemist, and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet.

A close, easygoing friendship can all change with just one kiss. Seventeen-year-old Remi Beaufort learns this the hard way when she plays a blindfolded kissing game at a party. She thinks she's kissing Jeremy, the totally hot basketball player she's been crushing on. And the kiss...it's amazing. Heart-stopping, world-changing, toe-curling. The kiss makes her forget about her overbearing mother, the next-door neighbor's drama, and the probability that she'll fail her senior year. The best kiss of her life makes all that fall away.

Do you want to master the vocabulary required to conduct conversations freely in the office and in various business situations? This audio course is for intermediate and advanced learners and it teaches typical expressions used at work and when seeking new employment. Through a general broadening of vocabulary it develops communication skills in the office and in various business situations.

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they’ve forgotten. Joshua Foer used to be one of those people. But after a year of training, he found himself in the finals of the U.S.

Do you want to master the vocabulary required to conduct conversations freely in various situations? Listen to "English Vocabulary Master - 300 Idioms". This audio course on an intermediate / advanced level is aimed to teach and consolidate knowledge of more than 300 idiomatic phrases that occur most frequently in everyday conversations. Learning takes place through the association of meanings in contexts.

Do you want to master the vocabulary required to conduct conversations freely in various situations? Listen to "English Vocabulary Master - 150 Phrasal Verbs". This audio course on an intermediate/advanced level is aimed to teach and consolidate knowledge of more than 150 phrasal verbs that occur most frequently in everyday conversations and written texts. Learning takes place through the association of meanings in contexts.