• 189: MIND-BLOWING Lessons from Young Dads on Fatherhood and Mental Health!
    Jan 17 2025

    Feed take over!

    This week we share a somewhat recent recording with the Mediocre Dad's Podcast, enjoy!


    In this episode of Mediocre Dad's Podcast, host Quan 'Q' Wilcox engages in a heartfelt conversation with Jay, the host of the Young Dad Podcast. They discuss the importance of mental health in parenting, the value of education, and the military as a viable path for young adults. The conversation also delves into fathers' significant impact on their children's lives, emphasizing the need for strong male role models. Jay shares his journey of reconnecting with his father and the lessons learned along the way, highlighting the importance of love, support, and resilience in fatherhood. Get ready for some mind-blowing fatherhood and mental health lessons from young dads! This video dives deep into personal growth, psychology, and parenting. Are you prepared to be inspired?


    Takeaways

    Being mediocre is a choice that requires daily refusal.

    Education is crucial for personal and professional growth.

    The college system needs re-evaluation to align with real-world needs.

    Military service can provide valuable skills and experiences for young adults.

    Father-son relationships are vital for emotional development.

    Expressions of love can be challenging but are essential for connection.

    Kindness towards others, regardless of their situation, is important.

    Dads play a significant role in shaping their children's values.

    Life is about making choices and adjusting as we go.

    It's important to have open conversations about career options with children.

    Connect with Mediocre Dads 🌐www.mediocredads.net Chapters 00:00 Introduction to Mediocre Dad's Podcast 02:10 Meet Jay: The Young Dad Podcast Host 04:09 The Importance of Mental Health in Parenting 06:47 Navigating Education: College vs. Alternatives 14:42 The Military as a Path for Young Adults 40:21 Fatherhood: The Impact of Dads on Their Children 56:40 Expressing Love: A Father-Son Journey DISCLAIMER: This video and description contain affiliate links, which means we may earn a small commission if you click on one of the product links. This helps support the channel and enables us to continue creating content like this. Thank you for being so supportive! 🙏

    Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    1 Std. und 12 Min.
  • A Polish Perspective of America: Patriarchy Principles #12- Roy C.
    Jan 15 2025

    This conversation explores various perspectives on the Ukraine conflict from a Polish viewpoint, the political dynamics surrounding Trump, immigration issues, and the differences in health care systems between Poland and the United States. It delves into the importance of forgiveness and gratitude, the challenges of co-parenting, and the impact of government policies on citizens' lives. The discussion emphasizes the need for personal responsibility and awareness in navigating these complex issues.


    Takeaways

    The Polish perspective on the Ukraine conflict is shaped by historical ties and current humanitarian efforts.

    Many Poles view Trump favorably due to his previous lack of military conflicts during his presidency.

    Immigration policies in Poland differ significantly from those in the US, impacting national identity and safety.

    Poland's conservative stance on immigration has contributed to a sense of safety in the country.

    The healthcare system in the US is criticized for its high costs and inefficiencies compared to Poland.

    Forgiveness and gratitude are essential for personal well-being and moving forward after adversity.

    Child custody laws in Poland emphasize joint responsibility, contrasting with the more contentious nature of custody battles in the US.

    Education systems in Poland rank highly, highlighting the importance of a well-informed populace.

    Food quality and health standards in Poland are generally higher than in the US, raising concerns about American food practices.

    Personal responsibility and awareness are crucial in addressing societal issues and fostering change.


    Chapters

    00:00 Poland's Perspective on the Ukraine Conflict

    02:52 Views on Donald Trump and Political Dynamics

    05:41 Immigration Policies and National Identity

    08:37 Social Issues and Public Safety

    11:22 Healthcare and Economic Concerns

    14:15 Education and Censorship in Schools

    16:59 Accountability and Sovereignty

    19:50 Health and Nutrition in Poland vs. the US

    25:46 Standing Up Against Injustice

    28:07 The Impact of Medical Debt on Bankruptcies

    29:25 The Flaws in the Medical System

    32:36 The Role of Forgiveness in Healing

    39:36 Resilience Through Financial Loss

    48:39 The Importance of Quality Time with Children

    Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdad
    Lastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

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    57 Min.
  • 188: Boot Camps for New Dads/Moms- Greg & Allison
    Jan 13 2025

    In this episode of the Young Dad Podcast, host Jey speaks with Greg and Allison Bishop, founders of Boot Camp for New Dads and Boot Camp for New Moms. They discuss the importance of preparing new parents for the challenges of parenthood, emphasizing hands-on learning, communication, and mental health awareness. The conversation highlights the unique approaches of both boot camps, the significance of maternity care, and the need for open discussions about intimacy and support in relationships. The Bishops share insights on building confidence in new parents and the vital role of fathers in the parenting journey.


    Takeaways

    Boot Camp for New Dads started to help fathers gain confidence before their babies arrive.

    Maternity care should include fathers to ensure they are prepared for their role.

    Hands-on learning is crucial for new dads to build confidence.

    Open communication between parents is essential for a healthy relationship.

    Mental health awareness is important for both new moms and dads.

    Dads need to understand their role in supporting breastfeeding.

    Normalizing conversations about parenthood can alleviate stress.

    Changing scenery can help manage stress and anxiety for new parents.

    The bond between parents and babies develops over time and with effort.

    Support from both parents leads to better outcomes for the family.


    Chapters

    00:00 Introduction to the Young Dad Podcast

    02:03 The Origins of Boot Camp for New Dads

    03:15 Preparing New Parents: Key Insights

    10:17 Hands-On Mentoring: The Boot Camp Approach

    15:31 Boot Camp for New Moms: Bridging the Gap

    19:29 Normalizing Conversations Around Parenting Challenges

    27:47 Addressing Mental Health in New Parenthood

    31:14 Understanding Postpartum Challenges

    34:08 The Role of Support in Parenting

    36:58 Navigating New Environments as Parents

    40:49 Building Bonds with Your Baby

    43:29 The Importance of Communication in Relationships

    47:43 Advice for New Dads

    53:36 Final Thoughts and Resources


    Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    1 Std.
  • 187: If You Give Two Dads a Podcast- Jared
    Jan 10 2025

    In this episode of the Young Dad Podcast, host Jey welcomes Jared, the host of 'If You Give a Dad a Podcast.' They discuss the importance of being present for children, the significance of audio quality in podcasting, and the journey of creating a podcast. The conversation delves into parenting challenges, the impact of fatherhood on personal growth, and the necessity of teaching respect and communication to children. They also share fun questions about celebrity dads and offer advice for young fathers just starting their journey.


    Takeaways

    Always be there for your kids, no excuses.

    Audio quality is essential for a successful podcast.

    Don't hesitate to ask guests to join your show.

    Teach your kids respect from a young age.

    Kids absorb everything; talk to them like adults.

    Be patient with yourself as a new dad.

    Explain the reasons behind rules to your children.

    Friends should be grateful, not demanding.

    Teach your kids values and empathy.

    A perfect dad day includes family, fun, and hobbies.


    Chapters

    00:00 Introduction to the Young Dad Podcast

    01:57 Hills to Die On: Podcasting and Parenting

    10:16 The Evolution of If You Give a Dad a Podcast

    16:26 Blending Families and Parenting Dynamics

    22:48 Podcasting On-Site: A New Experience

    28:30 The Evolution of Podcasting and Personal Growth

    33:44 Parenting Perspectives: Shaping Conversations

    37:36 Respect and Communication in Parenting

    43:11 Modeling Kindness: Teaching Values to Children

    44:08 The Importance of Gratitude in Friendships

    45:04 Teaching Respect and Communication to Children

    46:12 Explaining the 'Why' Behind Rules

    48:18 Communicating with Children at Their Level

    50:08 The Impact of Language on Child Development

    50:35 Fun Questions and Celebrity Dads

    59:52 Advice for Young Dads Starting Their Journey

    Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    1 Std. und 3 Min.
  • Lean into your God-given Gifts- Kevin Johnson: Patriarchy Principles #11
    Jan 8 2025

    In this episode of Patriarchy Principles, host Jey Young engages with Kevin Johnson, a seasoned leader and author, to explore the intersection of faith, family, and leadership. They discuss Kevin's extensive career in government, the evolution of political landscapes over the past 34 years, and the critical role of leadership within families and communities. The conversation emphasizes the importance of servant leadership, the impact of technology and social media on discourse, and the necessity of engaging in political discussions. Kevin shares personal anecdotes about his journey as a father and leader, highlighting the significance of compassion, empathy, and commitment in effective leadership.


    Takeaways

    Everything rises and falls on leadership.

    Good leaders help to make the world a better place.

    People just want to be seen and heard.

    The importance of engaging in political discourse.

    Your vote is very important at all levels.

    Politics is local; make a difference at home.

    Compassion and empathy are essential in leadership.

    Fatherhood is an awesome responsibility.

    Lean into your God-given gifts as a leader.

    The time is always right to do what's right.


    Chapters

    00:00 Introduction to Leadership and Service

    02:36 Kevin's Journey Through Government Service

    05:20 Political Landscape Changes Over 34 Years

    08:08 The Impact of Technology on Society

    10:50 The Importance of Leadership in Families

    13:56 Empathy and Compassion in Leadership

    16:34 Navigating Modern Challenges in Leadership

    19:27 The Role of Faith in Leadership

    22:29 The Influence of Media and Technology

    25:07 Revisiting Key Social Issues

    27:53 The Need for Open Dialogue

    30:41 Conclusion and Future Perspectives

    32:02 The Importance of Local Elections

    35:22 Understanding Political Appointments

    37:07 The Impact of Local Policies on Education

    40:03 Engaging in Local Politics

    41:58 The Role of Truth in Leadership

    46:16 The Need for Open Conversations

    49:21 Servant Leadership and Fatherhood

    Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    1 Std.
  • 186: Be Curious NOT Furious- Dr. Matt
    Jan 6 2025

    In this episode of the Young Dad podcast, host Jewell Young welcomes back Dr. Matt Zakreski, a clinical psychologist specializing in neurodivergent individuals. They discuss the importance of community for dads, the unique needs of gifted and neurodivergent children, and the challenges of navigating school systems. Dr. Matt shares insights from his new book, 'The Neurodiversity Playbook,' which aims to provide practical strategies for parents and educators. The conversation emphasizes the significance of emotional intelligence in parenting and offers tools for effective communication with children.


    Takeaways

    Community is essential for dads, especially those who are neurodivergent.

    Gifted children require different support, not better support.

    Understanding your rights as a parent is crucial in advocating for your child.

    Emotional authenticity helps in co-regulating with children.

    Dads should actively participate in their child's education and advocacy.

    Curiosity over anger fosters better communication with children.

    Practical tools, like the bubbles test, can help manage emotions.

    Using games like Uno can teach emotional language to kids.

    The Neurodiversity Playbook offers accessible strategies for families.

    Creating a supportive environment is key to a child's success.


    Chapters

    00:00 Introduction to Neurodiversity and Community Support

    05:10 Understanding Giftedness and Neurodivergence

    09:30 Navigating School Systems and Parental Rights

    14:40 The Importance of Dads in Advocacy

    19:04 The Neurodiversity Playbook: Insights and Strategies

    24:07 Emotional Intelligence and Co-Regulation in Parenting

    27:15 Emotional Regulation and Communication

    29:04 Curiosity Over Fury in Parenting

    31:45 The Importance of Naming Emotions

    35:00 Using Games to Teach Emotional Intelligence

    40:15 Adapting Parenting Strategies for Neurodivergent Kids

    43:56 Connecting with Kids Through Shared Interests

    Check out the Website for Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/ballboyblog⁠ Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    46 Min.
  • 185: A Journey Through Pain and Growth- Kris
    Dec 30 2024

    "Even ear cancer couldn't keep you off the microphone."

    "Having big name guests on your show is overrated."

    "Parenting is not as easy as people think it is."

    "I never had a lot of money growing up."

    "I owed like $10,000 in taxes afterwards."

    "Be okay to stand up for things that are right."


    In this episode of the Young Dad Podcast, host Jey welcomes Chris from Podtastic Audio, who shares his journey in podcasting and personal life. Chris discusses the challenges of maintaining audio quality for indie podcasters, the misconceptions about having big-name guests, and the realities of parenting in public. He also opens up about his difficult divorce, the emotional toll it took, and how he found freedom and new beginnings afterward. The conversation is a blend of humor, insight, and real-life experiences that resonate with many listeners. In this conversation, Chris shares his experiences with financial freedom, the lessons learned from his divorce, and the importance of financial literacy. He discusses the challenges of managing finances in relationships, the risks associated with gambling, and the role of technology in podcasting. Chris also reflects on his journey as a father and offers valuable advice for young dads starting their parenting journey.


    Takeaways

    Chris emphasizes the importance of audio quality for indie podcasters.

    Having big-name guests does not guarantee podcast success.

    Parenting can be incredibly challenging, especially in public settings.

    Public embarrassment can be a tool for teaching kids lessons.

    Disciplining children in public is sometimes necessary.

    Podcast hosts are not obligated to release every episode they record.

    It's okay to not air an episode if it doesn't meet your standards.

    Divorce can lead to personal growth and newfound freedom.

    Financial decisions during a divorce can be complicated and emotional.

    Life after divorce can be a time for self-discovery and adventure. Financial freedom can bring joy but also responsibilities.

    Divorce teaches important lessons about financial management.

    Financial literacy is crucial for both parents and children.

    Open communication about finances is key in relationships.

    Gambling can lead to significant financial risks.

    Technology can enhance the podcasting experience.

    Parenting requires active involvement and presence.

    Experiences with children create lasting memories.

    It's important to prioritize basic needs before fun expenses.

    Young dads should focus on being present for their children.


    Chapters

    00:00 Introduction to Podtastic Audio and Chris's Journey

    09:47 The Reality of Podcasting: Guests vs. Content

    19:14 Parenting Challenges: Public Perception and Discipline

    28:59 Navigating Divorce: Personal Struggles and Growth

    38:51 Life After Divorce: Reflections and New Beginnings

    47:36 Navigating Financial Freedom and Responsibilities

    49:58 Lessons Learned from Divorce

    52:56 The Importance of Financial Literacy

    55:01 Building a Strong Financial Partnership

    59:04 Gambling: Risks and Realities

    01:06:25 The Role of Technology in Podcasting

    01:08:46 Unwinding After a Long Day

    01:15:58 Advice for Young Dads

    Check out the Website for Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/ballboyblog⁠ Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    1 Std. und 34 Min.
  • 184: The Pressure on Parents: Finding Balance- Kevin B.
    Dec 23 2024

    "Life happens in the mind."

    "Their internal narrative is lying to them."

    "You have to make the time."


    In this episode of the Young Dad Podcast, host Jay welcomes Coach Kevin Baker, a certified professional life coach specializing in empowering teens. They discuss the challenges teenagers face in today's digital age, the importance of self-awareness, and how belief systems shape their lives. Kevin shares his journey into coaching, emphasizing the need for open communication between parents and teens. The conversation highlights the pressures parents face and the significance of being present in their children's lives. They also explore strategies for building resilience and self-esteem in teens, concluding with valuable advice for young dads.


    Takeaways

    Life happens in the mind, and our internal narratives can mislead us.

    Self-awareness is crucial for understanding our emotions and reactions.

    Many teens today lack a solid belief system due to overwhelming information.

    Parents often replicate the parenting styles they experienced as children.

    Building resilience in teens starts with a strong self-concept.

    Connection with teens is essential for effective parenting.

    Presence in parenting means engaging without distractions.

    Digital age challenges include peer pressure and unrealistic comparisons.

    Limiting beliefs often stem from early experiences and societal expectations.

    Encouraging teens to step out of their comfort zones fosters growth.


    Chapters

    00:00 Introduction to the Young Dad Podcast

    01:27 Empowering Teens: Coach Kevin's Philosophy

    12:07 Understanding Limiting Beliefs

    16:36 The Importance of Self-Concept

    26:28 Navigating Parental Challenges

    36:54 Challenges of the Digital Age

    41:14 Building Resilience in Teens

    Check out the Website for Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/ballboyblog⁠ Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

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    52 Min.