In this episode of the Young Dad Podcast, host Jey speaks with Greg and Allison Bishop, founders of Boot Camp for New Dads and Boot Camp for New Moms. They discuss the importance of preparing new parents for the challenges of parenthood, emphasizing hands-on learning, communication, and mental health awareness. The conversation highlights the unique approaches of both boot camps, the significance of maternity care, and the need for open discussions about intimacy and support in relationships. The Bishops share insights on building confidence in new parents and the vital role of fathers in the parenting journey.

Takeaways

Boot Camp for New Dads started to help fathers gain confidence before their babies arrive.

Maternity care should include fathers to ensure they are prepared for their role.

Hands-on learning is crucial for new dads to build confidence.

Open communication between parents is essential for a healthy relationship.

Mental health awareness is important for both new moms and dads.

Dads need to understand their role in supporting breastfeeding.

Normalizing conversations about parenthood can alleviate stress.

Changing scenery can help manage stress and anxiety for new parents.

The bond between parents and babies develops over time and with effort.

Support from both parents leads to better outcomes for the family.

Chapters

00:00 Introduction to the Young Dad Podcast

02:03 The Origins of Boot Camp for New Dads

03:15 Preparing New Parents: Key Insights

10:17 Hands-On Mentoring: The Boot Camp Approach

15:31 Boot Camp for New Moms: Bridging the Gap

19:29 Normalizing Conversations Around Parenting Challenges

27:47 Addressing Mental Health in New Parenthood

31:14 Understanding Postpartum Challenges

34:08 The Role of Support in Parenting

36:58 Navigating New Environments as Parents

40:49 Building Bonds with Your Baby

43:29 The Importance of Communication in Relationships

47:43 Advice for New Dads

53:36 Final Thoughts and Resources

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