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Alexis Edwards is a Licensed Clinical Social Worker Supervisor (LCSW-S) and Certified Doula in Austin, TX. She is passionate about improving outcomes for birthing people and normalizing the highs and lows that come with new parenthood. Reminding parents that they too (not just baby) deserve to be nurtured along the way. Alexis shares her knowledge on how to advocate for your own needs and offer support to the needs of those around you going through perinatal struggles. Oftentimes clients do not even know they’ve experienced trauma. Let’s be a nonjudgmental, safe place for people going through the perinatal period.

Follow Alexis @birth360atx and @traumatalk.us

Trauma Talk

Follow me @candicefraserlpc

Resources
https://www.traumatalk.us/resources

Polyvagal Theory

Good Moms Have Scary Thoughts

Brene Brown Empathy vs Sympathy video

Fair Play Resources

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Kristen Miele has been a sexual health educator for 15 years in all types of settings. She is the owner and founder of Sex Ed Reclaimed which provides families with a full video library of age-appropriate sexual health education made just for kids ages 3 to 18. In this episode, Kristen tells it like it is, which is exactly what you want and need in a sex educator. She encourages us to also be direct when we’re educating our kids about all things sex related. Kristen equips us with basic tips and tricks on how to avoid shame when talking to our kids about sex, gender, and sexuality.

Resources:
Sexedreclaimed.com

Follow @sexedreclaimed

To get 25% of Glamnetic nails use this LINK

Follow me @candicefraserlpc

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Jaimie Gordon is joining us today to talk about her work in the digital health world. Jamie is a social worker and a mom of 3 that is also in the trenches of navigating the tech world with and for her family. Jamie does work with Screen Sanity, a non profit that was founded in 2018 by a trio of moms to help families and communities pursue digital health in order to reduce loneliness, depression, anxiety and suicide in a socially isolated society. Screen Sanity has a wealth of resources to help parents at any part of the tech journey. Listen today without judging yourself or others and find at least one way you can improve your digital health and the digital health of your family.

Screen Sanity Resources:
Screen Sanity Website
Follow Screen sanity @screensanity
Host a Screen Sanity Group
Starting Point download
Parent Night Kit
Social media playbook

Additional Resources to check out:
Aro box
The Anxious Generation
Good pictures Bad Pictures
Bark
Gabb products

Follow me @candicefraserlpc