Chapterisation:
0:00 - Introduction
01:09 - Sunny's professional journey
03:02 - Levels of Secure Service in the NHS
07:17 - Average work day for Sunny Kaler
12:03 - Defining good mental health
17:05 - Challenges in diagnosing mental health disorders
21:36 - The lack of nutrition education in medical training
26:17 - The relationship between metabolic and mental health
34:34 - The link between diet, mental and metabolic health
39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health
44:03 - Challenges with conventional medical approaches to weight loss
45:30 - The slow process of change in healthcare
48:19 - Power of personal experience and modelling
54:46 - Overcoming resistance to change in the medical community
56:40 - Promoting metabolic health and preventing disease
01:07:23 - The future of metabolic health?

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

Graham Phillips Links:
website - https://www.prolongevity.co.uk/
X/Twitter - https://twitter.com/grahamsphillips
Facebook -https://www.facebook.com/Prolongevity1
Instagram - https://www.instagram.com/prolongevity_

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/

Chapterisation:

0:00 - Introduction to Reed Davis & Functional Medicine

2:43 - Creating a system of investigation and natural protocols

6:15 - Living yourself out of problems

17:52 - Functional Diagnostic Nutrition and Intelopathy

23:26 - Metabolic Chaos and Hidden Dysfunctions

26:39 - The Influence of Commercialised Food Processing

32:13 - Health as an Investment

33:39 - The Impact of Medication and the Need for Alternative Options

37:47 - The Role of Convenience Foods, Sugar, and Chemicals in Health Issues

41:10 - The Influence of Environmental Toxins on Health

43:25 - A Comprehensive Approach to Health and Well-being

49:58 - The Importance of Testing for Healing Opportunities

Reed Davises Links:

website - https://www.functionaldiagnosticnutrition.com/

X/Twitter - https://twitter.com/FDNtraining

Facebook - https://www.facebook.com/FunctionalDiagnosticNutrition/

Instagram - https://www.instagram.com/fdntraining/

YouTube - https://www.youtube.com/@FDNtraining

Graham Phillips Links:

website - https://www.prolongevity.co.uk/

X/Twitter - https://twitter.com/grahamsphillips

Facebook - https://www.facebook.com/Prolongevity1

Instagram - https://www.instagram.com/prolongevity_

Chapterisation: 

00:00 - introduction

 02:55 - What does Mental Health even mean? 

08:05 - How Keto diets affect our state of mind

11:52 - The post-Covid mental health crisis 

20:22 - Georgia Ede's personal health journey

28:10 - Insulin resistance is a pandemic

35:09 - Keto is so much more than a weightless diet

46:12 - Nutrition training and DEprescribing!

53:09 - How changing your diet reduces your risk of death!

01:07:35 - Ketogenic therapies for Neurodegenerative diseases

01:11:53 - Metabolic dysfunction & mental health

01:20:37 - The mediterranean diet & the influence of "Big food"

01:26:32 - Insulin resistance and bipolar

01:32:22 - Everyone deserves a metabolic evaluation

01:35:22 - Georgia Ede's Clinical directory & her new book

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

Georgia Ede Links: 

website - https://www.diagnosisdiet.com/

X/Twitter - https://twitter.com/georgiaedemd

Facebook - https://www.facebook.com/GeorgiaEdeMd

Instagram - https://www.instagram.com/georgiaedemd/ 

Graham Phillips Links: 

website - https://www.prolongevity.co.uk/

X/Twitter - https://twitter.com/grahamsphillips

Facebook -https://www.facebook.com/Prolongevity1

Instagram - https://www.instagram.com/prolongevity_ 

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; / 278916313071738

Chapterisation:

00:00 - Introduction

10:14 - Nutrition in the East is core to longer living

14:35 - Dr Loh relearnt the basics after med school to understand metabolic health

21:48 - Vyvyane explains the science behind a nourishing diet for humans and her approach with clients

27:50 - What are macrophages?

40:01 - DrLoh and Graham's experience on burnout. How Dr Loh aims revolutionise Healthcare in the US

54:44 - All cause mortality! What we can do to improve quality and quantity of life

01:00:20 - Eastern medicine: sleep is vital

01:06:21 - The keys to a long and healthy life 

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. 

Dr Vyvyvane Loh Links:

YouTube - https://www.youtube.com/@vlmdrounds

Website - https://vyvyanelohmd.com/

X/Twitter - https://twitter.com/VyvyaneLohmd

Instagram - https://www.instagram.com/vyvyanelohmd/

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Chapterisation: 

00:00 - 02:15 Introduction 

02:15 - 06:41 Erin's background 

06:41 - 12:17 Erin's personal health journey towards weight loss and the ketogenic diet 

12:17 - 23:58 What is ketosis ("keto") ending the confusion 

23:58 - 29:26 Is metabolic health getting worse? And it's relation to mental health 

29:26 - 37:28 How metabolic treatments for mental health conditions have drastically changed 

37:28 - 47:45 Erin's PhD & the science behind ketosis and the ketogenic diet 

47:45 - 54:18 The results of Erin's research 

54:18 - 59:03 The fascinating benefits of the ketogenic diet 

59:03 - 01:06:00 How "keto" can help our mental health 

01:06:00 - 01:12:15 What does the future hold for Erin? What does Erin's diet look like? 

01:12:15 - 01:15:04 Final thoughts from Erin: keeping yourself grounded when trying a keto diet 

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. 

Erin's Socials: Erin Bellamy's website: https://www.ikrt.org/ Ketomed academy: https://www.ketomedacademy.com/ X/Twitter link: https://twitter.com/erinlbellamy Instagram: https://www.instagram.com/erinlouisebellamy/

 In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

0:00 - 11:28 Introduction to Elliott Overton. Are alternative practitioners just snake oil salesmen? 

11:28 - 12:55 ANP and the Public Health Collaboration 

12:55 - 20:49 What made Elliott Overton go down the nutritional path? Is curiosity trained out of Healthcare Professionals

20:58 - 33:10 What's wrong with nutrition within the NHS?

33:10 - 48:42 How important is energy for our cells? Mitochondrial dysfunction and the centrality of nutrition.

48:42 - 01:07:22 Treatment options have been reduced to binary cause and effect. The truth is is far more complex

01:07:22 - 01:29:28 Do nutrient deficiencies in the modern diet cause eg Alzheimer's and Parkinson's? Can supplementation help? 

01:29:28 - 01:38:10 Why Elliott formulated his own supplements https://www.objectivenutrients.com/

01:38:10 - 01:39:57 More about Elliott Overton and ways to contact him https://www.youtube.com/@EONutrition/featured

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Elliott Overton Socials: EONutrition website - https://www.eonutrition.co.uk/ Facebook - https://www.facebook.com/eonutrition Twitter - https://twitter.com/EO_Nutrition

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Introduction 00:18 - 01:05

Laureen's Professional Journey 1:15 - 03:15

Have we lost the traditional family doctor? 03:18 - 05:25

Have dietary guidelines allowed diabetes to fester? 05:38 - 10:38

Laureen's life changing revelation 10:45 - 19:30

Are we on the cusp of changing the world's metabolic health? 19:30 - 26:30

Graham and Laureen explain the science around cholesterol 26:30 - 35:00

Graham and Laureen explain the root causes of poor metabolic health 35:00 - 45:00

How LDL cholesterol and lipoproteins cause damage 45:00 - 51:09

How do you prevent insulin resistance? 51:10 - 59:55

Slim is not necessarily healthy 59:58 - 01:02:04

Kate's journey to good health with Laureen's support 01:02:08 - 01:12:25

Thennt.com : How to compare the benefits vs the harms of medical interventions 01:12:42 - 01:18:11

What do Laureen and Graham eat on a daily basis? 01:18:11 - 01:24:12

Where to find Laureen Lawlor-Smith 01:24:12 - 01:25:00

Introduction 00:00 - 07:00

Grahams personal/professional journey 08:55 - 24:00 

Low carb isn't just about weight loss 25:40 - 32:40 

How do pharmacy systems differ in the US and the UK 32:54 - 38:16 

A reverse take over of general practice medicine 38:36 - 43:24 

How are we receiving the best care when doctors prescribing medication have so much work? 44:05 - 45:32 

How Prolongevity is changing the paradigm 45:42 - 50:00 

Modern medicine not addressing root cause of illnesses 50:10 - 54:38

What is Graham's diet and the glycaemic index 54:40 - 62:45