In the second episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff dive into the crucial topic of "Gym Etiquette" - the unwritten rules that make or break the workout experience for everyone. Matt shares his expert insights on proper gym behavior, from equipment use and hygiene to respecting personal space and managing noise levels. The duo discusses common faux pas and how to avoid them, ensuring a positive environment for all gym-goers.

In a hilarious twist, Matt decides to try Rogue Energy without water, leading to an unexpected and entertaining reaction.

Whether you're a gym novice or a seasoned pro, this episode is packed with essential tips to navigate the gym culture confidently. Tune in to learn how to be a considerate gym-goer and unlock your fitness potential without stepping on any toes! #GymEtiquette #FitnessRules #SupplementSafety #PersonalTrainingUnlocked #MyFandom

Personal Training Unlocked with Matt Mangol is a weekly, long-form podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (known for his work on The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person.

With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all.

Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness.

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