In the second episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff dive into the crucial topic of "Gym Etiquette" - the unwritten rules that make or break the workout experience for everyone. Matt shares his expert insights on proper gym behavior, from equipment use and hygiene to respecting personal space and managing noise levels. The duo discusses common faux pas and how to avoid them, ensuring a positive environment for all gym-goers.

In a hilarious twist, Matt decides to try Rogue Energy without water, leading to an unexpected and entertaining reaction.

Whether you're a gym novice or a seasoned pro, this episode is packed with essential tips to navigate the gym culture confidently. Tune in to learn how to be a considerate gym-goer and unlock your fitness potential without stepping on any toes! #GymEtiquette #FitnessRules #SupplementSafety #PersonalTrainingUnlocked #MyFandom

Personal Training Unlocked with Matt Mangol is a weekly, long-form podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (known for his work on The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person.

With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all.

Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness.

⭐️ MyFandom App is available NOW!

Download at: www.myfandomapp.com ⭐️

In the debut episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff tackle "The Parent Trap" - the challenge of finding time for fitness when you're juggling the demands of parenthood. Matt shares his expert insights on how busy parents can squeeze effective workouts into their hectic schedules, offering practical tips and time-saving strategies. From quick high-intensity routines to family-friendly activities that double as exercise, this episode is packed with actionable advice to help parents prioritize their health without sacrificing family time. Whether you're a new parent or a seasoned pro, tune in to discover how to break free from the parent trap and unlock your fitness potential!

#ParentFitness #FitParents #WorkoutForBusyParents #PersonalTrainingUnlocked #MyFandom

Personal Training Unlocked with Matt Mangol is a weekly, long-form podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (known for his work on The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person.

With over 20 years of experience in every facet of the exercise industry, Matt brings his wealth of knowledge to listeners, offering expert advice and practical strategies for improving physical fitness and overall well-being. The natural chemistry between Matt and Josh, forged through years of friendship, adds an engaging and relatable dimension to their discussions, making complex fitness concepts accessible to all.

Whether you're a fitness novice or a seasoned gym-goer, Personal Training Unlocked provides valuable information to help you achieve your health and fitness goals, all delivered with the warmth and camaraderie of two friends sharing their passion for fitness.

⭐️ MyFandom App is available NOW!

Download at: www.myfandomapp.com ⭐️

Looking to spice up your lifting routine? Hit a plateau and looking to breakthrough? Try either the Ascending or Descending Pyramid Schemes and challenge those muscles to evolve! Listen, share, and as always, enjoy!