Pack your bags because tonight we're flying 7,500 miles from Dubai to Sydney, Australia on the Emirates A380. Takeoff is at 10:20 a.m. and they're serving multi-course lunch and breakfast, as well as light bites on the non-stop 14-hour flight. In this episode, I help you fall asleep by slowly and softly reading menus from the airline's four travel classes: Economy, Premium Economy, Business, and First.

Send me a text

Support the show

In tonight's episode, we're celebrating Lunar New Year in the Golden City. San Francisco has the largest and oldest Chinatown in North America, and there is no shortage of delicious food to feast on—and fall asleep to—for China's most important holiday. Quietly usher in the Year of the Snake with me as I slowly and softly read menus from three popular San Francisco restaurants: China Live, Damansara, and b. patisserie.

Send me a text

Support the show

Everything's bigger in Texas—and Houston is no exception. With more than 2.3 million people and over 13,000 restaurants, H-Town has one of the most diverse food scenes in the United States. In tonight's episode, I slowly and softly read menus from three of Houston's most popular restaurants: Winnie's, Tiny Champions, and Ema. There's no BBQ in this one, but don't worry... there'll be an upcoming episode for that!

Send me a text

Support the show

In this first of many episodes dedicated to the city I've called home for almost nine years, I slowly and softly read three Victoria restaurant menus to help you fall asleep: Wind Cries Mary, The Vicious Poodle, and Rabbit Rabbit. Also, I haven't posted to my Insta grid since November 2023 (oopsie!)... but that all changes now! I'll be posting weekly with the latest on the podcast and whatever the heck else I feel like, so follow me at _itsmejulieg.

Send me a text

Support the show

In this 11th episode, we're celebrating Eve's 11th birthday. Eve is my favourite 11-year-old—though as she astutely pointed out, she's also the only 11-year-old that I know. But for the record: even if I knew an entire classroom of them, she'd still be my favourite. Recently, we celebrated her birthday at the Old Spaghetti Factory in Victoria, British Columbia. Tonight, I'm helping you fall asleep by slowly and softly reading their menu. HBD Eve—I love you!

Send me a text

Support the show

This episode is dedicated to one of my favourite foods (pasta) in one of my favourite cities (Toronto). Tonight, I'm helping you fall asleep by slowly and softly reading menus from three of the city's best pastai: Famiglia Baldassarre, Porzia's, and Annabelle Pasta Bar. ***Holiday notice*** I'm taking a little holiday break and this is the last episode until the new year. Meet you back here on January 7th. Happy holidays! xo

Send me a text

Support the show

Fall is my favourite season. But it's been grey and rainy where I live in Victoria, British Columbia, and all I can think about is soaking up the sun somewhere balmy. Enter L.A., with its year-round sunny skies: so, how about lunch in La-La Land? In tonight's episode, I help you fall asleep by softly and slowly reading menus from three Los Angeles lunch spots: Café Telegrama, Belle's Delicatessen & Bar, and Sonoratown.

Send me a text

Support the show

NYC: it's the city that never sleeps. So of course, late-night food options abound! In this episode, I'm helping you fall asleep by slowly and quietly reading restaurant menus much-loved by hungry night owls: JG Melon on the Upper East Side, Mamoun's Falafel in Greenwich Village, and Chinatown's Scarr's Pizza.

Send me a text

Support the show