• Inhaltsangabe

  • Hello and welcome to my show, the Mothers In Business. My name is Emily and I can’t wait to help you navigate motherhood and running your own business.

    From one mother to another, I will be your biggest cheerleader, cheering you on as you navigate everything that falls under being a mother and running your own business.

    We wear so many hats as a mother, from washing, to cleaning, to the taxi driver, to the grocery shopper, to the accountant, and stopping everything at the drop of a hat to pick up sick kids from daycare, and the list goes on -The fact you are a mother, means you can handle it all

    In this podcast you will hear all things mindset, doing what feels aligned and authentically you, and reassure you are worthy of an amazing life. Plus each episode will start with a little update with my life - including kids, business, travel and all the things you are probably navigating through with your kids + life too.


    Im an ex group fitness owner who gave that 6 figure business up when I had my first son in 2021. I quickly realised how much time kids need, and that motherhood never stops. So I started an online health business that has grown to the top 2% of the company that was more aligned to put motherhood first but still have a career as a driven business women


    Through this podcast I will empower you to go after your dreams and goals and don’t let anyone, and most importantly, motherhood stop you.

    New episodes will drop every Thursday so make sure you hit that subscribe button to never miss an episode when it drops

    © 2024 Mothers In Business
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  • 015 - Official Launch Of Shes A Woman!
    Nov 7 2024

    I am so glad you’re here today because I have something so exciting to share with you all. If you’ve been following along with the series so far, and you’ve been feeling like you’re ready for more—more clarity, more confidence, more YOU—then this episode is definitely for you.

    Today, I’m officially announcing the launch of a brand-new program that I’ve been working on for a while now. It’s called *She’s A Woman*, and it’s a 12-week course designed specifically for the mums out there who are ready to take control again, to rediscover the confident, in-control, fun, loving, happy, fit, and healthy woman that I know is inside of you...even if you feel like you lost her somewhere along the way.

    So, let me tell you a little more about what *She’s A Woman* is all about...

    The early bird registration for *She’s A Woman* opens enrolment, Friday November 15th, and I am offering both upfront and payment plans for early bird pricing to make it as easy as possible for you to get started. These early bird pricing is only available for 3 weeks. Official start date is 10th February 2025!

    You can add see the full details on my website here
    You can follow the instagram page for it here
    Jump on the waitlist here

    Connect with me:
    www.emilyjaneorr.com
    Instagram @emily_jane_orr
    Add yourself to my mailing List
    Enquire to start your own business




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    15 Min.
  • 014 - PART 5. Whats is stress, how to recognise what fuels it and how to avoid and manage it
    Nov 1 2024

    In this episode we deep dive into common signs of stress; physical, emotional, behavioural and ways you can identify these stress triggers, ways you can manage them and work through them.

    I also touched on an example with my huge burn out on 2018 and how all these signs were screaming at me to slow down, but I honestly thought I was just 'tired' because my work day started at 4am!

    At the end have chatted more about the upcoming 12 week program with me where you will find that confident, in-control, fun, loving, happy, fit and healthy woman that you know is inside of you, but somewhere along the way, you lost her- if this sounds like something you need then you can Join the waitlist for Shes A Woman launching 8th November 2024

    Connect with me:
    www.emilyjaneorr.com
    Instagram @emily_jane_orr
    Add yourself to my mailing List
    Enquire to start your own business




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    23 Min.
  • 013 - PART 4. WOMANS HEALTH SERIES: Working with your menstrual cycle
    Oct 31 2024

    Today is a goody! I feel like this is something all women should be aware of and learn more on, and work with!

    We run on a 4 week (give or take) cycle and we are seriously power houses when we know what part of our cycle we are in.

    Im going to break down the 4 phases and everything that goes on in them, including what hormones are present, how you may feel, and side effect, feelings or emotions you may be having plus suggestions how to work in with each phases

    So lets get into it!

    Enjoy!

    Join the waitlist for "Shes A Women" Launching 8th November 2024

    Connect with me:
    www.emilyjaneorr.com
    Instagram @emily_jane_orr
    Add yourself to my mailing List
    Enquire to start your own business




    Mehr anzeigen Weniger anzeigen
    26 Min.

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