Let me know what you think!

I want us to have a weekly space for pausing, reconnecting with our inner kompass, while expanding our ideas and possibilities.

Wouldn't that be absolutely nourishing?

So this week, I've changed the framework of my Intentional Life episodes to create this space for us and for cultivating our Intentional Life*.

Each episode (including this one) will have 2-3 short stories, resources, quotes and of course, reflection questions and prompts for you. All for you cultivating your Intentional Life.



This week's 3 Things:

• On-site childcare - lessons from Patagonia

• Getting organized to have more free time, spaciousness and peace of mind. (including travel days)

• What I'd do after getting scored on as an Olympic Water Polo Goalkeeper - A lesson on letting go, tuning inward and being present.

May you feel a renewed sense of calm, presence and possibility after this episode.

Enjoy!

*Remember, what an intentional life looks like will probably be different for each of us. You get to create and live a life you love! But there are similar threads we likely share, for instance sharing the intention to live authentically, or the intention to live in alignment with your values, and so on.

In gratitude,

Jaime Komer, OLY



Free Resources:

• Experience a free Kampfire "Choosing Adventure"
• Receive your free Travel Transition Kit

Let's Connect!

• Instagram
• LinkedIn

Ps: You're awesome. And magical.

Let me know what you think!

You have a supergift within you. The supergift of listening.

Within yourself...
Listening with your intuition, heart, body and many senses.

With others...
Listening to their words, voice, underlying energy, yearning and pace.

I think the practice of listening on multiple levels is so powerful, yet unfortunately hasn't been widely taught or valued in the current Western culture.

Being present with another person is perhaps one of the most potent gifts we can give to ourselves and each other.

Truly listening, without judgment, assumptions, expectations.

I can write this simply enough, but I know it's not as easy to do in our daily life.

Life can feel full. Distracting. Noisy. Fast.

So, if it calls to you...

May this episode offer you a gentle and open space to play with your listening supergifts.

I wonder what you'll discover?

I wonder what you'll hear?

I'd love to know. :)

In gratitude,

Jaime Komer, OLY



Free Resources:

• Experience a free Kampfire "Choosing Adventure"
• Receive your free Travel Transition Kit

Let's Connect!

• Instagram
• LinkedIn

Ps: You're awesome. And magical.

Let me know what you think!

Think of a situation where you'd like to see more flow and joy? What does this situation currently look like as a visual?

I use versions of questions like these in conversations with my kids to help us through challenging moments.

Though I originally used this practice while coaching clients.

It's a practice I love sharing with you, it's helped me along my journey of conscious parenting, in my work as a coach and group facilitator with The Kampfire, and within my personal growth journey.

May these stories offer you spaciousness for new ideas and possibilities to arise for you!

In gratitude,

Jaime Komer, OLY



Free Resources:

• Experience a free Kampfire "Choosing Adventure"
• Receive your free Travel Transition Kit

Let's Connect!

• Instagram
• LinkedIn

Ps: You're awesome. And magical.