• 346. Rediscovering Joy: Tonya Kay on Embracing Life After Empty Nesting
    Sep 18 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracing a life of self-discovery and empowerment, Tonya understands the toll that high expectations can take on a person. Her journey from stress and perfectionism to clarity and peace fuels her mission to guide others through similar transformations. Combining real talk, practical strategies, and a touch of fun, Tonya makes personal growth not just attainable, but genuinely enjoyable.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Tonya:

    https://linktr.ee/coachtonyakay

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    32 Min.
  • 345. From Corner Store to Global Brand: James W. Keyes on Leading 7-Eleven and Blockbuster Video
    Sep 13 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, Inc. and Blockbuster, Inc., and serving on numerous civic boards. Now, a best-selling author, Keyes has written Education is Freedom: The Future is In Your Hands.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with James:

    Website: www.jameswkeyes.com

    Instagram: https://www.instagram.com/jkeyesauthor/

    Facebook: https://www.facebook.com/Jkeyesauthor

    Linkedin: https://www.linkedin.com/in/james-keyes-a0947215/

    https://www.linkedin.com/company/education-is-freedom-by-james-w-keyes/?viewAsMember=true

    Twitter: https://x.com/jkeyesauthor

    Youtube: https://www.youtube.com/@Jkeyesauthor

    Scholarship + Book: https://educationisfreedombook.com/

    Book: https://a.co/d/6FxWGJf

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    24 Min.
  • 344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma
    Sep 11 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude. Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss. In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom’s Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Jamie:

    Website: https://tapforhappiness.com/

    LinkedIn: https://www.linkedin.com/in/jamieleesilver/

    Facebook: https://www.facebook.com/jamieleesilver

    Instagram: https://www.instagram.com/jamieleesilver/

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    36 Min.
  • 343. Creating a Competitive Edge: Avva Thach on the Power of Decisive Leadership
    Sep 6 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resources and fierce competition. Avva Thach, a Vietnamese-born American, international best-selling author, Tedx- speaker, business coach, and strategic advisor, impacts global business across 90 countries. As CEO of Avva Thach Management Consulting and the brain behind iAvva.ai, she's known for integrating AI into business strategies, focusing on product development and leadership. She is instrumental in digital transformations worth over $21 billion and is a growth catalyst for SMBs, startups, and large enterprises. Beyond her corporate achievements, Avva is a mindfulness advocate, hosting the "Avva: Innovate with Authenticity" podcast and completing 500 hours of yoga therapy. In academia, she's a doctoral candidate and lecturer in strategy, innovation, AI, and communication at the University of Texas. Avva's career uniquely merges technological savvy, educational leadership, and personal well-being, showcasing her as a multifaceted leader driving businesses forward in the digital age.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Avva:

    Website: https://www.iavva.ai/

    YouTube: https://www.youtube.com/channel/UCOH0u20hDKaItJQq7wVrOOA

    Instagram: https://www.instagram.com/avvathach/

    Facebook: https://www.facebook.com/avvathach/

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    35 Min.
  • 342. Breaking Free from Limiting Beliefs: Jim Fortin’s Journey to Transformation
    Sep 4 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been featured as a speaker alongside 100s of fellow industry leaders as well as being recognized in Forbes, INC and Entrepreneur magazines. For 32 years Jim has privately coached and mentored global superstars from diverse walks of life such as business, sports, entertainment, politics, and global affairs. Jim merges brain-based science, transformational psychology and ancient wisdom to help people all around the world explore personal evolution and to live better lives. He’s created dozens of programs and is most recognized for creating the life changing subconscious Transformational Coaching Program.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Jim:

    Instagram: https://www.instagram.com/iamjimfortin/

    Free gift: Go to Jim's Instagram, send him a direct message and say "Happiness" for the free gift

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    46 Min.
  • 341. From Athletes to A-Listers: Ani Papazyan’s Journey in Pain Relief
    Aug 30 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ani Papazyan. Ani Papazyan, a Pain Resolution Specialist, best-selling author, and a speaker, draws on three decades of expertise to empower individuals in taking control of their health and living pain-free. Holding a bachelor's degree in Kinesiology and certifications in medical massage therapy, functional nutrition, and advanced translational nutrigenomics, Ani is the founder of Last Stop 4 Pain. She focuses on pain prevention, pain resolution, self-help techniques, education, and personalized lifestyle strategies. Ani's goal is to guide people towards pain-free lives and help them achieve their health goals. Her extensive experience and unwavering commitment have positioned her as a sought-after expert in pain relief.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Ani:

    Website: https://laststop4pain.com/

    Facebook: https://www.facebook.com/LastStop4Pain/

    Instagram: https://www.instagram.com/laststop4pain/

    LinkedIn: https://www.linkedin.com/in/anipapazyan/

    YouTube: https://youtube.com/@LivePainFree

    Free Gift: 5bodypainhacks.com

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    34 Min.
  • 340. Ending Marriage, Not Relationships: Kim Korven’s Approach to Peaceful Divorce
    Aug 28 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Korven. As a former divorce lawyer and divorce mediator who figured out how to divorce peacefully without her children suffering, Kim Korven has helped hundreds of women experience peace through the divorce process. Now, as a Divorce Strategist and Guide, Kim helps women who’ve wasted years in their marriage and have reached a breaking point, but are scared to expose their children to the trauma of traditional divorce. Kim guides them through a peaceful divorce, navigating the legal system from a family-centered approach. We rebuild a family where the children are getting the best of both of their parents and can thrive. Kim lives in Saskatchewan, Canada, with her second husband, one child from her first marriage, and several rescue pets that include greyhounds and a cat that she co-parents with her former spouse.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Kim:

    LinkedIn: https://www.linkedin.com/in/kim-korven

    Facebook: https://www.facebook.com/kim.korven

    Instagram: https://www.instagram.com/kim.korven/

    TEDx Talk - Can Divorce Foster Resilience in Children:

    https://youtu.be/600oRfV_V34?si=zT3ycqrqNiOWIxJG

    Divorce With Love Quiz:https://www.kimkorven.com

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    41 Min.
  • 339. Courage in the Face of Cerebral Palsy: Johnathan Aubrey’s Inspiring Story
    Aug 23 2024

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Johnathan Aubrey. Johnathan Aubrey is no stranger to obstacles and challenges. He was born with Cerebral Palsy, attended resource and special ed in elementary school, understands what it is like to have more month to go around then money to pay the bills, and has experienced being single far longer than he believes one should. Despite these challenges Johnathan graduated from Weber State University with a dual bachelor's degree in economics and English in just 4 years, Johnathan is happily married and has been for 8+ years to a beautiful school teacher, he has a real estate rental portfolio that is growing his investments, has recently authored and published the children's book "Am I Different?", and is coaching others on Winning Despite Obstacles while growing his business.

    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration

    Connect with Johnathan:

    Website: https://winningdespiteobstacles.com/

    Connect with Sandee www.sandeesgarlata.com

    Podcast: www.happinesssolved.com

    Facebook: www.facebook.com/coachsandeesgarlata

    Twitter: www.twitter.com/sandeesgarlata

    Instagram: www.instagram.com/coachsandeesgarlata

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    54 Min.