Fatherhood from the Heart

Von: Efrain Martinez-Zuviria
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  • Inhaltsangabe

  • In this podcast we dive deep into the joys and challenges of fatherhood and family life. Join us as we explore the complexities of being a parent and striving human being—as we share personal stories, discuss childhood traumas and much more. This podcast shall also inspire in looking at the importance of our personal growth, the desire in looking at old ideas through new lenses and the discoveries of our hidden potentials. Get ready for an honest and heartfelt conversation that will leave you feeling inspired, connected, and ready to explore the depth of the relations in your own life.
    Efrain Martinez-Zuviria
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Beziehungen Elternschaft & Familienleben Kinder-Hörbücher
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  • Family Life in Community: Maitreya, a Vision for Future Generations

    Family Life in Community: Maitreya, a Vision for Future Generations
    Jan 22 2025
    Keywords community, healing, nature, family, Maitreya, sustainable living, parenting, personal growth, vision, resilience, retreats, emotional growth, personal development, supportive relationships, mindfulness, connection Summary In this conversation, Efrain discusses Michi, and Karen journey in creating Maitreya, a community focused on healing, nature, and family. They share their personal stories, the vision behind Maitreya, and the challenges and lessons learned in building a community. The conversation emphasizes the importance of balancing family life with community responsibilities and the aspirations for a supportive environment for children. We further discuss the importance of rediscovering human-centric education, building supportive communities, and the practices that foster personal growth and resilience. Michi and Karen share insights on navigating family dynamics within a community living context, creating a retreat space, and encouraging others to pursue their dreams of community living. Chapters 00:00 Introduction and Personal Stories 06:04 The Vision of Maitreya 08:39 Healing the Land and Community 11:32 Balancing Family and Community Life 14:11 Lessons Learned in Community Living 17:20 Future Aspirations for Maitreya 19:57 Creating a Supportive Environment for Children 23:08 Building a Community with Shared Values 32:45 Rediscovering Human-Centric Education 34:54 Building a Supportive Community 37:49 Practices for Personal Resilience 41:08 Navigating Family Dynamics in Community Living 44:02 Creating a Retreat Space 47:17 Encouragement for Aspiring Community Builders 50:14 Reflections on Youth and Emotional Growth 53:56 The Importance of Emotional Connection 55:12 Outro.mp4 My guests today are Michael Lorek and Karen Piotrowski the founders of Maitreya, an intentional, off-grid eco-community which is located in the mountains Southern Spain. Together they are creating an open and a non-judgmental, no-harm approach of life. The community holds a loving and compassionate environment for its members and strives to live in harmony with each member and the surrounding world. Maitreya is a place for transformational living and a healing biotope, that supports inner growth and the sustainable way of life. The community is guided by the ethics of permaculture as they strive for a harmonious coexistence with nature. Michael leads the people at Maitreya, in making sure that everything runs and flows properly. He studied a variety of subjects, from Waldorf Pedagogy, Yoga and Permaculture. His philosophy is to embody knowledge and do conscious and dedicated work everyday. Michael or Michi as he is known to everyone a the community is a Certified Yoga teacher and a Waldorf Educator Karen has dedicated her life to understanding why humans often find themselves trapped in lives that are not the reality of what their souls want to experience, finding the tools to break those patterns and writing a new story. Karen is a Certified Trauma Informed Yoga teacher, Sound Healer, Dynamic Healing and Certified Coach in Breathwork and Somatics To learn more about Maitreya visit the links below: Website www.maitreya.earth Instagram: https://www.instagram.com/maitreya.earth?igsh=dDk4bmE1bWJzOXR5&utm_source=qr Our upcoming retreat: https://www.maitreya.earth/retreat-a-way-back-to-nature To learn more about me and my coaching offers, visit my website www.fatherhoodfromtheheart.com If you liked the podcast please follow it on one of the following platforms which you can access over this link https://podcasters.spotify.com/pod/show/efrain-martinez-zuviria80 Or on YouTube: https://www.youtube.com/channel/UCkegABl1i7roe6NU2NA9OHA I would appreciate if you like, share and commend on the show and I would be grateful if you could leave me a nice review so that it can grow and reach all who could benefit from the wisdom of my guests. For regular updates follow me on instagram: https://www.instagram.com/fatherhoodfromtheheart/
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    56 Min.
  • Traumapädagogik: Einblicke in eine traumasensible Schule

    Traumapädagogik: Einblicke in eine traumasensible Schule
    Jan 8 2025
    Keywords Trauma, Kinder, Resilienz, traumasensible Pädagogik, Schultrauma, Traumaseinsible Schule, Unterstützung, Eltern, Lehrer, Bildung, Bildung, Hilfe, transgenerationale Traumata, Traumapädagogik, Summary In diesem Gespräch wird die Bedeutung der Schule als sicherer Ort für Kinder diskutiert, insbesondere im Kontext von Trauma und Resilienz. Dr. Carl Hehmsoth teilt seine Erfahrungen und Erkenntnisse über die Herausforderungen, die traumatisierte Kinder in der Schule erleben, und die Notwendigkeit einer traumasensiblen Pädagogik. Es wird erörtert, wie Eltern und Lehrer zusammenarbeiten können, um Kindern zu helfen, und welche Strukturen in Schulen notwendig sind, um eine unterstützende Umgebung zu schaffen. In dieser Episode diskutieren Carl und Efrain die Rolle der Schule in der Bildung, die Auswirkungen von Schultraumata auf das Erwachsenenleben, die Herausforderungen, die Männer bei der Suche nach Hilfe haben, und die Bedeutung von transgenerationalen Traumata. Sie beleuchten auch die Rolle der Schule bei psychischen Erkrankungen, die Wichtigkeit einer starken Schulgemeinschaft und die Notwendigkeit von Therapie zur Traumaverarbeitung. Abschließend wird die Traumapädagogik und das Buch von Dr. Hehmsoth vorgestellt. Chapters 00:00 Einführung und persönliche Hintergründe 03:25 Die Rolle der Schule im Leben von Kindern 06:25 Schultrauma und seine Auswirkungen 08:55 Resilienz und die Vielfalt der Kinder 11:20 Unterstützung durch Eltern und Lehrer 14:06 Die Struktur der traumasensiblen Schule 17:36 Haltung und Reaktion auf herausforderndes Verhalten 21:44 Vergleich mit regulären Schulen 22:00 Zukunft der traumasensiblen Pädagogik 25:50 Die Rolle der Schule in der Bildung 26:21 Einfluss von Schultraumata auf das Erwachsenenleben 28:34 Männer und die Suche nach Hilfe 30:46 Transgenerationale Traumata und deren Auswirkungen 34:09 Trigger und die Reaktion traumatisierter Eltern 35:38 Therapie als Schlüssel zur Traumaverarbeitung 37:37 Die Rolle der Schule bei psychischen Erkrankungen 40:24 Schulgemeinschaft und deren Bedeutung für Schüler 42:33 Persönliche Reflexionen und Ratschläge 46:15 German Outro.mp4 Mein Gast Mein heutiger gast ist Dr. Carl Hehmsoth, Heil- und Sonderpädagoge. Seine praktischen und theoretischen Arbeitsschwerpunkte liegen in der Inklusion und in der Vorbereitung von Pädagoginnen und Pädagogen auf ihren Umgang mit traumatisierten Kindern in der Schule. Einschlägige Erfahrungen hat er in den USA, in der Schweiz und im Irak gesammelt. Seine Dissertation an der Universität Oldenburg (2017) befasste sich mit der Frage, über welche psychotraumatologischen Kenntnisse, die in Grundschulen Unterrichtenden verfügen und wie sie auf der Grundlage diese Wissens mit traumatisierten Kindern arbeiten. Viel Spass bei dieser Folge von Fatherhood from the Heart Meine Information Vielen Dank, dass Du dir die Zeit genommen hast, meinen Podcast anzuhören. Wenn du mehr über mich erfahren möchtest, besuche meine Website www.fatherhoodfromtheheart.com Dort findest du Informationen zu meinen Coaching Angeboten Wenn dir die Folge gefallen hat, abonniere denPodcast auf einer der folgenden Plattformen:https://podcasters.spotify.com/pod/show/efrain-martinez-zuviria80 Oder auf YouTube Kanal: https://www.youtube.com/channel/UCkegABl1i7roe6NU2NA9OHA Dann like, verlinke und teilen diese Episode, damit mehr Menschen von der Weisheit meiner Gäste hören, lernen und daran wachsen können. Ich wäre dir unglaublich dankbar, wenn du die Podcast bewerten und rezensieren könntest, und vergiss bitte nicht, einen Kommentar zu hinterlassen Für regelmässige updates Folge mir auf Instagram oder Facebook: https://www.instagram.com/fatherhoodfromtheheart/ https://www.facebook.com/profile.php?id=61569042459813
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    47 Min.
  • Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty

    Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty
    Dec 11 2024
    Keywords parenting, resilience, child development, emotional growth, boundaries, parenting styles, Tovah Klein, Raising Resilience, psychology, family dynamics, sibling relationships, divorce, emotional connection, co-parenting, communication, family support Summary In this conversation, Tovah Klein, a psychology professor and author, discusses her insights on parenting, and child development. She emphasizes the importance of understanding the parent-child relationship and the uniqueness of each child. She speaks about the five pillars that help us build resilience in our children and she tells us about the need for boundaries and routines in our children's lives. Tovah also introduces the concept of the 'You Factor', highlighting the significance of self-awareness in parenting. The discussion also covers parenting styles and their impact on children's emotional growth and independence. Additionally Tovah Klein shares essential parenting strategies, emphasizing the importance of saying no, understanding sibling dynamics, and navigating the challenges of divorce. She highlights the significance of maintaining emotional connections, especially in blended families, and offers practical advice for parents to support their children through transitions. The conversation concludes with reflections on personal growth and the importance of listening. Chapters 00:00 Introduction to Tovah Klein and Her Work 03:45 The Inspiration Behind 'Raising Resilience' 05:28 Exploring the Five Pillars of Resilience 11:35 Understanding the 'You Factor' in Parenting 18:50 The Importance of Boundaries and Routines 22:17 Parenting Styles: The Four Types 26:08 The Importance of Saying No in Parenting 27:01 Understanding Sibling Dynamics 31:34 Navigating Divorce and Its Impact on Children 37:43 Incorporating New Family Members 41:41 Maintaining Connection Across Distances 46:59 Reflections on Parenting and Personal Growth 51:16 Outro My Guest My guest today is Dr. Tovah Klein. Tovah is Director of the ⁠Barnard College Center for Toddler Development⁠, Psychology Professor at Barnard College and author of two national bestsellers: ⁠Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty⁠ and ⁠How Toddlers Thrive⁠. After growing up in Ohio, Tovah graduated from the University of Michigan and holds a doctorate in clinical psychology from Duke University. Tovah is a proud mother of 3 children who she accompanied along with her extensive work into their life. She worked for Over three decades with families and children . Her focus on families stems from her interest in the influences parents have on children's well-being as well as their joy and curiosity. Her research explores parenting influences and challenges, including work and family; play and emotional development and parents' affective influences on children's learning. Additionally Tovah worked with the effects of trauma in children, and conducted a study of parenting during the covid19 pandemic. Though Tovah has been called the ‘toddler whisperer’ by Good Morning America, she works across all ages of children and teens. Tovah consults worldwide to media and children’s programs including National Geographic Kids, Apple TV+ and HBO Kids. Additionally Tovah is an advisor to Children's Museum of Manhattan, Hunts Point Alliance for Children, Room to Grow and Ubuntu Pathways S. Africa. @tovahklein ⁠https://www.instagram.com/tovahklein/⁠ FB:⁠https://www.facebook.com/howtoddlersthrive⁠ Linkedin: ⁠https://www.linkedin.com/in/tovah-klein/⁠ My Information Website ⁠www.fatherhoodfromtheheart.com⁠ If you liked the podcast please follow it on one of the following platforms which you can access over this link ⁠https://podcasters.spotify.com/pod/show/efrain-martinez-zuviria80⁠ YouTube: ⁠https://www.youtube.com/channel/UCkegABl1i7roe6NU2NA9OHA⁠ Please like, share and review the Podcast For regular updates follow me on instagram: ⁠https://www.instagram.com/fatherhoodfromtheheart/⁠
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    55 Min.

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