Eric Roberts Fitness

Von: Eric Roberts Fitness
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  • Inhaltsangabe

  • Online Fitness Coaching
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Gymnastik & Fitness Hygiene & gesundes Leben
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  • ERF 746: An Honest Discussion About Menopause With Our Clients

    ERF 746: An Honest Discussion About Menopause With Our Clients
    Sep 23 2024
    Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I chat with my assistant coach Linda and our two clients Patricia and Kim. We have an honest, open discussion about menopause, how it impacts them, and what they do to still kick a** in their day to day lives. I hope this podcast was helpful for you <3 If it was, please feel free to leave a 5 star rating and review! -E
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    1 Std. und 1 Min.
  • ERF 745: What Should You Do On Rest Days? (My 7 Favorite Activities!)

    ERF 745: What Should You Do On Rest Days? (My 7 Favorite Activities!)
    Sep 20 2024
    Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I cover what should you do on rest days and give you my 7 best activities! I hope you enjoy this episode and if you do, please leave a 5 star rating and review! -E
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    34 Min.
  • ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story

    ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story
    Sep 18 2024
    Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I speak with one of my assistant coaches Mary and one of her 1:1 online coaching clients Chris! Chris talks about his journey navigating through fitness, especially the mental challenges that have came along with it. He talks about how he's never quit and I think a lot of us can learn from this podcast! If you enjoyed, please feel free to leave a 5 star rating and review! -E
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    46 Min.

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