Did you ever ask the question, "Who am I now? Am I just a mother?" as you find yourself in the thick of motherhood with the little ones and trying to balance it all. 

Or, did you ever wonder if your busyness in motherhood takes away from you being able to fulfill your individual life mission? 

Did you ever wonder what your personal life mission is anyhow and how to figure it out?

Did you ever wonder if your involvement in your personal mission and things you care about take away from your ability to be a "good mom?"  

In today's episode of the podcast, we are going to address all of this and more! 

We are going to see how your motherhood mission and your personal life mission actually complement each other--and how to make that work practically in your life. 

This is Part 1 of our mini-series on motherhood and our life mission. In this part, we define the process of figuring out your personal life mission and we also define your motherhood mission. 

Stay tuned for more juicy episodes! 

If you want help identifying your personal life mission and aligning it with motherhood, feel free to book a complimentary 1:1 call with me at https://coachbayla.com.

I tell a short story about how my day went on Sunday and how it was headed down the tubes when I decided to ask myself this one question... 

In this episode, we are going to talk about the first thing that always gets cut out of our lives when we start to feel too busy--play. We are going to explain why it's so important NOT to cut play out. And we are also going to cover simple ways to make life more playful.

We will cover the primacy of play and how it positively impacts all areas of your life: your health, your relationships, and your work life. We define play and recognize that it is a basic need for flourishing. 

We also go through each of the benefits of play in detail, including how it makes you more productive at work, brings you more connection in your relationships, and helps lower stress levels.

We then go through numerous examples of how you can easily add play into your already busy schedule.

Have a happy play day, mamas!