• 3 Reasons for Homeschool Mom Burnout

  • Sep 18 2024
  • Spieldauer: 16 Min.
  • Podcast

  • Inhaltsangabe

  • In Episode 3, Whitney discusses 3 of the most common reasons that highly sensitive homeschool moms (all moms!) hit burnout. Think it's just your kids? Let's dig deeper.

    "Saying yes to ourselves means saying NO to otherwise good things sometimes."

    Listen along for these reasons AND what you can do about it. If you are a highly sensitive person or maybe your child is...you need this episode.

    • What's your nervous system's #1 job?
    • What is "felt safety?" and neuroception
    • Interoception and how it informs your sense of safety
    • Carving our time to prioritize our needs once we understand
    • Proprioception for MOMS-- a fail-proof tool
    • How to communicate your sensory needs

    Changing lifelong mindsets and habits is HARD! Schedule your free, obligation session and see how coaching can empower you to do just that. Schedule yours here.

    ---------------------------------------------
    Learn about Sensory input to help MOMS
    Nancy Kelly on finding peace in our homes Here
    Stuck in sensory overload? Check these FREE resources.

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