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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- Gesprochen von: Marisa G. Franco PhD
- Spieldauer: 10 Std. und 57 Min.
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Inhaltsangabe
Instant New York Times bestseller
Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships.
Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.
Kritikerstimmen
"Dr. Marisa G. Franco and Platonic have been invaluable guides on my journey to nurture and deepen my friendships. Her advice is wise, concrete, and effective—and my friendships are better for it.”—Glennon Doyle, author of Untamed, Founder of Together Rising
“Dr. Franco’s book ‘Platonic’ is an ode to modern friendship, complete with a practical guide to making and keeping friends. It reminds us of the importance of platonic love in today’s society—bucking the notion that romantic love trumps everything else in our lives…the depth of research Ms. Franco weaves into the book sheds light onto an aspect of our world that—like an old and trusted pal—it may be too easy to take for granted.”—Wall Street Journal
"A remarkable examination of the epidemic of loneliness and sound advice for alleviating it...A pleasing mix of research, advice, and humor, this book is a useful tonic to a key social ailment."—Kirkus Reviews (starred)