makes a difference

unlike other kinds of meditation, with Dr. Joe's approach I can actually feel the difference, 💛feel the progress, 🦋no matter how small, feel the forward motion.🌻🌟 also, it's fun to have science backing up meditation. 🌟inspires me to do it again all over ✨✨💛✨✨

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2 Leute fanden das hilfreich

Eine Reise zu meinem neuen ICH!

Wie alle Meditationen von Dr. Joe Dispenza, sind auch diese sehr tiefgehend und absolut transzendierend.
Wer sich wirklich mit seinen inneren Themen beschäftigt und sein Leben kreieren will, statt gelebt zu werden, sollte sich unbedingt diese Meditationen gönnen!
Von mir absolute Empfehlung.

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6 Leute fanden das hilfreich

Breaking the Habit of being yourself is amazing

This meditations have brought me closer to my trueself and to God, the Universal Intelligence. They helped me live many extraordinary experiences.

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2 Leute fanden das hilfreich

4 Meditations weich are actually only two

Meditation 1 and 2 belong together and also 3 and 4, so if you stop after one it is not really finished and doing no 2 without one misses the introduction of focussing on the various spaces around you.
The audiobook should make this clear and not sell the meditations as four ones.

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9 Leute fanden das hilfreich

Too slow maybe im doing it wrong?

First time i did the meditation i put it accidentally on 1.5x speed, was perfect

Now with normal speed its so slow, i also dont understand how u can breath in so deep to pass the pauses


I really like the background music and sound though

Also it could be alot clearer which mediation how for what

In the book u talk about 20min to get into alpha state and around another 20min to change believes emotions etc

But the 1st mediatation to alpha state is already 40min ! And if u do it with the second together its 1;30 hours thats too long for most people on a regular

Also i only figured out through the commments that apparentlx Meditation 1 and 2 belong together and 3 and 4

Unlike in your book where is written that u first do 1 week the first

2nd week the 1st and 2nd

3rd week all 3 and then

4th week all 4

Maybe those are the wrong Meditations?

Its really disappointing after reading the book and u giving instructions that u cannot practice it because it either doesnt exist or i cant find it

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Can you imagine the level of boredom?

and can you imagine that it is contra productive, to let your new customers suffocate while they are waiting to be allowed to INHALE again?

The nice orchestration of the background helps a little bit.

But all in all you did not motivate my to meditate on a regular basis, instead you gave me another example of “why I still don’t do it.

Worse is, it makes me doubt most of the things in your book. I wish I did not buy the meditation.

Only thing I can imagine is the amount of memory on my iPhone, that is no longer occupied by this (…)
A very disappointed ex-fan.

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