A must have read

You know a lot.
You know most.
But this book is simply a marvel! After hearing it you get a lot to think about and helps you to rethink some acquired normal 'actions’ you perform every day.

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Sometimes solid science. Mostly dogmatism.

It’s a nice read or listen, if you want to learn more about Seligman’s personal life, professional career and thinking styles. He’s quoting some of the important newer concepts in psychology. And he is adding a lot of personal views, random examples, anecdotes and recommendations that are hard to stand, if you’re an open-minded person, not growing up in a religious community in the US.

That’s the sad thing about this book. I recommend other authors, if you’re interested in the so-called positive psychology.

It was a must for my studies to read this. But it was sometimes painful, I have to admit.

You might want to blame me for that negativity. And that’s exactly the problem. Seligman teaches dogmatism. Everyone who dares asking questions or disagreeing, is wrong or does not understand. Other authors don’t need that tone.

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3 Leute fanden das hilfreich