James Adler

Discover the most effective psychological tricks to get and stay motivated....

Forget about fads and unrealistic starvation diets.... It's not about eating less, it's about eating right....

The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets....

This guide will provide you with a comprehensive and practical overview of the alkaline diet....

Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you....

If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....

Any time we want something, we are trying to get from where we are right now, to where we would like to be - from Point A to Point B. And to move along the path between these two points, we need fuel....

There is a prevalent belief that only rich people can practice feng shui. In fact, anybody can practice feng shui if they understand its basic principles. Learn the simple rules....

Have you ever wondered how you can forget about the past, forgive others, and have a balanced life? The answer is simple - master a few simple tricks to change your mindset....

If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....