Ella Eats

When it comes to forms of meditation that are known to have a real effect on the physical body as well as the mental state, there is nothing better than kundalini meditation....

This beginner's guide has been designed to help people who are new to meditation and would like to incorporate meditation sessions in different aspects of their lives....

The three mistakes I made when I first went vegan....

In this book, you will find delicious recipes perfect for the vegan diet, such as cauliflower pizza bites, three-bean chili, or even healthy chickpea pancake....