The Home Workout Plan

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An Ultimate Home Workout Plan Bundle Inhaltsangabe

All the workouts you will ever need in one book!

Whether you're just starting out or starting again, this comprehensive book of workout plans will help you drastically improve your physique and fitness level.

In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!

The real struggle is having specific workout routines for anywhere to use at any time.

Most people have the desire and capacity to exercise, but the lack of resources and time stop them from ever getting started. Sleepiness keeps you from getting to an early morning boot camp or a small apartment keeps you from making room for weights and equipment. Real-life obstacles like these can prevent you from exercising at home or the gym.

An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience a personal breakthrough and achieve your best health and fitness goals.

This bundle of awesome home workout plans includes:

  • Workouts designed to be done in less than an hour in a step-by-step plan
  • Minimal equipment needed - do from home or at the gym
  • Learn how to maximize the most out of your time with your workout
  • Different exercise routines for each day of the week
  • Includes exercises for all levels, from the beginner to the athlete
  • Build strength, endurance, core development and flexibility
  • "The 90-Day Home Workout Plan"

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2015 One Jacked Monkey, LLC (P)2016 One Jacked Monkey, LLC
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  • 1-4. Titel

    An Ultimate Home Workout Plan Bundle Titelbild

    Regulärer Preis: 7,95 € oder -1 Guthaben

    Verkaufspreis: 7,95 € oder -1 Guthaben

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  • 1. Titel

    The Ultimate 30-Day Fitness Challenge for Men Titelbild

    • The Ultimate 30-Day Fitness Challenge for Men

    • The Home Workout Plan Bundle, Book 1
    • Von: Dale L. Roberts
    Nicht verfügbar auf Audible.de
    Warum nicht?

  • 2. Titel

    The Ultimate 30-Day Fitness Challenge for Women Titelbild

    • The Ultimate 30-Day Fitness Challenge for Women

    • The Home Workout Plan Bundle, Book 2
    • Von: Dale L. Roberts
    Nicht verfügbar auf Audible.de
    Warum nicht?

  • 3. Titel

    The Best 30-Day Upper Body Workouts Titelbild

    • The Best 30-Day Upper Body Workouts

    • The Home Workout Plan Bundle
    • Von: Dale L. Roberts
    Nicht verfügbar auf Audible.de
    Warum nicht?

  • 4. Titel

    The Home Workout Plan: How to Master Leg Exercises in 30 Days Titelbild

    • The Home Workout Plan: How to Master Leg Exercises in 30 Days

    • Fitness Short Reads, Book 4
    • Von: Dale L. Roberts
    Nicht verfügbar auf Audible.de
    Warum nicht?

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