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Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.

Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.

This Letting Go meditation takes you on a relaxing journey of the mind, far away from the stresses and strains of your day.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

No damsel in distress, 20-year-old Rylee James hides in plain sight of the enemy, hoping to rescue her brother - a Confederate soldier captured by Union forces. Disguised as a man, she's counting on her skills as a doctor to see her through while she risks it all to save the only family she has left. But even the best-laid plans can go awry when love is at stake, and all too soon she is faced with the reality that life's choices aren't always easy. Love of family, love of country, or love of a good man - agonizing decisions to be made when she finds that setting her brother free has left her a prisoner of the heart.

Star of Breaking Bonaduce, a VH1 reality show with her former Partridge Family star husband Danny Bonaduce, Gretchen Bonaduce focuses on the rest of her personal story including her 18-year marriage to Danny and all that entailed including addiction, infidelity, divorce, and the chaos of celebrity in Surviving Agent Orange....

A fresh new perspective on self-love. Author Debbie S Stratton takes you on a journey towards finding your happy self. This book is focused lightly on following your life path and living each moment with kindness and love.

When Gretchen Carlson made the decision to "walk off the set" and speak up about sexual harassment in the workplace, she jumped off a cliff by herself, but it led to a new calling: empowering women to reclaim their power against any injustice. After the former Miss America, mother of two, and star news anchor stood up and spoke out, women all over the world joined the movement and began to take back their lives, careers, and dignity. Gretchen became the voice for the voiceless.

Charlotte Maynard rarely leaves her mother's home, the sprawling Connecticut lake house that belonged to her late stepfather, Whit Whitman, and the generations of Whitmans before him. While Charlotte and her sister, Sally, grew up at Lakeside, their stepbrothers, Spin and Perry, were welcomed as weekend guests. Now the grown boys own the estate, which Joan occupies by their grace - and a provision in the family trust.

Dangerous animals from all over the world gather for the Most Dangerous Animal of All Contest. Snakes, spiders, sharks...who will be the winner? Deadly poison, huge teeth, razor-sharp horns, and fearsome feet are just a few of the ways that animals kill. Predators mean to kill. Prey simply defend themselves. And yet, the unexpected most deadly animal doesn't mean to harm at all!

Tarot cards are considered to be one among the forms of divination. They are being used to measure potential outcomes as well as evaluate influences that could surround a person and an event. Taromancy is the technical term used to describe tarot reading, which is a process of divination with the use of tarot cards. It is considered as a subsection of cartomancy, which is known as divination with the use of cards in general.

Little Moe's Christmas is the story about a little girl starting to doubt the authenticity of Santa Claus. But one day, Little Moe is taken on a magical journey that changes her mind forever.

This is a brief guide to what applied behavior analysis (ABA) therapy is and what to expect.

In the wake of Gretchen Carlson’s lawsuit against former Fox News chairman and CEO Roger Ailes, her memoir of her time at Fox - working alongside Megyn Kelly, Bill O’Reilly, Steve Doocy, and other prominent conservative news personalities - is more relevant than ever. In this candid memoir, celebrity news anchorwoman Gretchen Carlson shares her inspiring story and offers important takeaways about what it means to strive for and find success in the real world.

Is the world going mad? Have you wondered if the violence and suffering will ever end? With gentle words, Gretchen speaks through the fog of pain and confusion to a culture that has lost its center. Conveyed in a personal narrative that is at once familiar and profound, she guides the reader through the layers of separation obscuring access to peace and wholeness. The journey is as healing as it is empowering; awakening the reader to the importance of reclaiming their right of conscious choice.

Penguin presents the unabridged, downloadable audiobook edition of Suzanne Rindell’s The Other Typist. Read by the actress Gretchen Mol, who plays Gillian Darmody in the hit US series Boardwalk Empire. New York City, 1924: the height of Prohibition and the whole city swims in bathtub gin. Rose Baker is an orphaned young woman working as a typist in a police precinct on the lower East Side.