Ergebnis gesprochen von "Luke Francis" in Alle Kategorien

Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor’s gloomy prognosis in just 365 days to complete a world record swim.

The week just started and already you’re playing catch-up. At the end of another busy day, your to-do list is longer than it was this morning. Enter Grip: the book for everyone who has too much to do. This fresh, no-nonsense guide brings clarity and direction to even the most hectic workweek. Using tools you know - like your calendar, to-do list and email - Grip walks you through working smarter, thinking bigger and clearing the way for what matters most.

This book is a study in high-performance sporting excellence and elite management. But more than that, it is a true insider's guide: to how Manchester City won an unprecedented and historic Treble in 2023, and how a near-perfect footballing machine was built from the ground up. Prepare for The Blueprint: a white-knuckle ride through a sporting dynasty the likes of which the game has never seen before.

Liverpool's blistering brand of football (soccer) has revived a sleeping giant, energized its vast army of fans, entertained crowds at home and all over the world, and redefined coaching excellence. Now Pep tells the inside story of a season which, even by LFC standards, has been truly sensational. Week by week as the drama unfolds it's all here: from pre-season to unforgettable finale; great goals and grueling schedules; passionate team-talks and personal reflections; unsung heroes and Kop idols; the pride and the passion, the joy and the heartache… and the fun.

Max Best is not living his—ahem—best life. His job's a drag, his home's a shooting gallery, his hopes are nil, and lately, even his beloved game of football has devolved from a chaotic, ecstatic delight into a cold, calculating equation complete with stats, tech terms, and mindless lingo. But then Max rescues a mysterious old man from a mugging. "Nick" seems friendly enough . . . until he innocently asks his savior, "Would you sell your soul to be a top football manager?" Naturally, Max says yes, and in that instant, everything changes.

Football is a game of steps: Quick steps. Trick steps. Even sneaky, slick steps. Whether you're on or off the pitch, you best know your footing. And for Max Best, that's no problem at all. He has the ability to read players to a T—thanks to the sentient stat-tracking display he received after saving an elderly man in the streets. Now, as director of football for Chester FC, everything's falling into place for Max. His team is climbing the ranks. He's executing great transfers and hired a literal old hand for his brand-new women's team. What could go wrong?

Two series of the BBC Radio 4 sitcom about an alien invasion of a small village, starring Hattie Morahan and Julian Rhind-Tutt with Peter Davison and Jan Francis. When the small Buckinghamshire village of Cresdon Green is invaded by an alien race called the Geonin, the local residents come up against Uljabaan, the smooth-talking leader of the aliens.

When a giant sperm whale washes up on the local beach and tells Joe Gunner that death will follow him wherever he goes. Joe knows that the place he needs to go is home. Having stormed out two years ago, it won't be easy. Nor will returning to the river alongside the house where words ripple beneath the muddy black water washing up all sorts of memories and disturbing prophecies. Joe turns to his sister, Birdee, the only person who has ever listened and to Tim Fysh, a local fisherman and longtime lover - but reviving their bond leads to trouble.

Not too long ago, Max Best was stuck in a dead-end job, trudging from one day to the next and mourning the fact that his burning love of soccer was getting buried in a landslide of cold statistics and intangible tactics. Then, after saving an old man from a mugging, he was "cursed" with the ability to instantly ascertain a soccer player's attributes on sight and use that knowledge to upgrade his own skills. Now he's making a name for himself as an amateur team manager, but it's not enough for him to ditch his dud of a job.

What happens when a woman dares to take up space? An enigmatic young woman drastically transforms her body, working to become bigger, stronger, and stiller in the wake of a trauma. We see her through the eyes of three people, each differently mesmerized by her, as they reckon with the consequences of her bizarre metamorphosis. Each of them leaves us with a puzzle piece of who she was before she became someone else.

I was the other woman. The mistress. Everyone blamed Doctor Drew Devlin’s death on me. And I’ve paid the price for loving the wrong man. Now, I have dark circles under my eyes because I can’t sleep at night. I lost everything–friends, family, my home and even my freedom. Drew’s devious wife Fern tore my whole world apart. And she thinks she’s got away with murder.

When Zara brings an injured owl to Owl's Lodge, its frosty, reclusive owner is far from welcoming. Despite hostilities, there's a connection that neither could ever have prepared themselves for. As they discover a shared passion, a new friendship blossoms, but both Zara and Snowy are used to shutting people out. Can they both find the courage to open up and the strength to move on from their pasts? And what could this mean for their future happiness?

When football fanatic and loveable loser Max Best saved an old codger from a mugging, he never expected to be rewarded with the ability to immediately pinpoint a player's specific skills—and use that knowledge to up his own levels. Ever since that fateful night, Max has devoted himself to the game far more than any mere fan, becoming not only a serious footballer in his own right but a leader both on and off the pitch.

Max Best was on a roll. After climbing the ranks at Chester FC with his burning desire, innate talent, and the "curse" of a sentient heads-up display with knowledge of all things footie, he was named the club's electrifying new director of football. Seizing the opportunity, he saved the day and led the team out of relegation. But that's when someone tried to murder him . . .

I loved my husband, Doctor Drew Devlin, but he betrayed me. And now he’s dead. As I put the key in the lock and open the door to the luxurious new home I’ve purchased with Drew’s life insurance money, I’m certain the worst days are behind me. My secret is safe, and I can’t wait to enjoy my new wealth and freedom.

She is noticed by Elliot as he trains in in the gym. He sees her dedication to building her body and taking up space, and he is drawn to her strength. She is observed by her mother, as she grows from a taciturn, tremulous child into a determined and distant woman, who severs all familial ties. She is watched by her former colleague Susie, who offers her sanctuary and support as she leaves her partner and rebuilds her life, transforming her body and reinventing herself online. Each of these three witnesses desires closeness.

Michael Brady was a high-flying detective, working on a high-profile case. And much too close to the truth. Someone arranged a hit-and-run. But they missed Brady. And hit his wife. And after six months sitting by her bed, he took the only decision he could take. He turned the machine off. Now he's back home in Whitby. Trying to rebuild his life. And be a good dad to his teenage daughter. But when his best friend is murdered Brady–unwillingly at first–is drawn into the investigation.

People like Ig are born from life-threatening trials that bind periodic elements to the human body, forged in the boiling volcanoes and subterranean passages under Mira's frozen lands. One of the most powerful known elementals, he is forced to work as an enforcer for Magnate Sorrelo Adriann—cursed with a flesh binding—magic that will kill him at the first sign of disobedience. When Sorrelo is overthrown, Ig quickly learns he can do worse—far worse—than what has been asked from him so far.

At the epicentre of England's historic triumph was Ben Stokes, the talismanic all-rounder with an insatiable appetite for The Big Occasion. He contributed an absolutely critical 84 runs off 98 balls when England batted, a seemingly nerveless innings of discipline and maturity. Thrillingly, it was enough to tie the scores at 241 runs each, so the match reverted to a Super Over - just six balls for each side to bat in the ultimate in sporting sudden death. Stokes and his batting partner, Jos Buttler, saw England to 15 runs off their over.

Laura is married, she has a good home, and she is due to give birth to her first child any day now. But her perfect world is shattered when her husband comes home flustered and afraid. He's made a terrible mistake. He's done a bad thing. And now the police are going to be looking for him. There's only one way out of this. He wants to run. But he won't go without his wife. Laura knows it is wrong. They should stay and face the music. But she doesn't want to lose her man. She can't raise this baby alone. So she agrees to go with him.