Ergebnis für "The Memory of You" in Elternschaft & Familienleben

Now you can gain a super-sharp memory, quickly and easily, while you drive, exercise, or relax. The breakthrough techniques in this program are the result of intensive research into the best way to train the human mind.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.