Ergebnis für "The Battle of Life" in Gesundheit & Wellness

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

You are tuned into THE BATTLE OF LIFE hosted by master fitness trainer, transformation coach, entrepreneur, and gym owner Kay "Chief" Battle. On this podcast, your host Kay Battle will be speaking on a variety of topics ranging from fitness, health, mindset, life style, and business. Each episode will give you valuable takeaways and inspire you to embrace your inner "Chief" and take control of your health, fitness, and life. WELCOME TO THE FRONT LINE.

Finally, a book that provides a practical and spiritual guide on how to identify and overcome the challenges that cause weight gain. It's not always the 'food we eat' but 'what's eating us' that puts the weight on. Any weight loss plan can work if you can work it. By listening to this book, you will discover keys to choosing the right plan and obtain insight into the barriers and hidden obstacles blocking your success. One major key is recognizing you are a three-part being (spirit, soul and body) and in order to win the weight loss battle you must address each part of you!

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

Well I have finally wrote the book of my experience with Fibromyalgia. I hope you will take what you can from my coping strategies. And never forget that there are a lot of people out there who are going through the same thing. Back in the day before I was diagnosed I actually thought this was a woman's disorder. But when I went for a 4 wk Fibromyalgia pain clinic I encountered a few men who were going through similar symptoms. So don't forget you are not alone. Love, Laughter and comfort in your day.

Since its foundation in 1948, the NHS has been a cornerstone of British life—we are born into it, we are looked after by it, and quite often we die in it. From the sexual revolution of the '60s to the first test tube baby, from the Mental Health Act to the Coronavirus crisis, it has made history again and again—shaping our society and culture. But the NHS has also become a battleground for some of the fiercest political contests of our time; perceived as a national treasure that needs to be preserved at all costs, and as a lumbering piece of state machinery in need of renovation.

If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.

What is addiction recovery? This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle! People who battle addiction recovery also must battle people’s reactions to them. In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa.

How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety. Focusing on an holistic approach to managing your symptoms, it will provide a pathway to help you develop healthy new habits of body and mind.

Are you suffering from being anxious at times or do you have a loved one who does? Do you want to get out from that situation? Do you want to live a peaceful and happy life without feeling anxious? This book is for everyone living with anxiety - whether you are currently in therapy, hesitant to start, or do not yet have the resources to receive help. While this book is not intended to replace a therapist, the strategies presented here are the same you would learn in treatment.

Battling bipolar disorder is truly a war. Well-documented research shows that approximately 20 % of people with bipolar disorder commit suicide! This is unbelievably tragic—I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a battle plan by following the directions in this book.