Ergebnis für "Mental and Emotional Health" in Wissenschaft & Technik

We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

Mental Health, Mindset and Misunderstanding. Let's break the stigma surrounding mental illness and learn from it. Topics: Mental Health, Depression, Anxiety, Self Development and Inspiration.

Need something to listen to while going on your daily mental health walk? The Emotional Baggage Claim Podcast is fun and light-hearted, while looking at all things to do with psychology, well-being, and self-acceptance. Covering topics like how to avoid burnout while still moving forward or the psychology behind social media trend, along with summaries of new research studies!Hosted by Sarah, a passionate psychology student with a bachelor's degree in the field. You can find me @SaturdaysWithSarah on Instagram or @SaturdaysWSarah on Twitter.Disclaimer: The primary purpose of this podcast is to...

Самому подбати про душевні рани - безкоштовні вправи для дорослих та дітей