Ergebnis für "MIND" in Gartenarbeit & Gartenbau

The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis and compelling real-life stories, The Well Gardened Mind investigates the remarkable effects of nature on our health and well-being. From the science of the brain’s own ‘gardener cells’ to the beauty of flowers and the grounding effects of working with nature’s rhythms of growth, decay and regeneration, Stuart-Smith provides a new perspective on the power of gardening. Prisoners given the chance to grow plants are less likely to reoffend.

Save money and eat healthily all year round — learn how to preserve your homegrown food without special equipment or skills! As a gardener, you relish planting, cultivating, and harvesting your own crops. But what to do with excess produce? About one-third of all food produced worldwide is lost annually, totaling 1.3 billion tons! Don't waste your efforts or money. Discover food preservation techniques to reduce waste and grocery bills.

If you're eager to cultivate your own fresh produce and foster self-sufficiency on your homestead, listen on. Want fresh fruits and veggies from your backyard but don't know where to start? Dreaming of a homestead but discouraged by gardening costs? You're not alone. Many think it's pricey and requires vast land, but it's feasible with proper knowledge. Lack of planning often leads to gardening failures.

Discover why more executives, professionals, everyday people, and discerning adults are turning to marijuana as a more natural pain-relief solution than ever before. If you could treat common problems mindfully and carefully without getting high or having any harmful side effects, would you? Did you know doctors readily prescribed marijuana right up until 1937 and that this useful plant got swept up in a politically-driven anti-drug movement?

Lavender is a widely beloved plant known for its delicate purple flowers and soothing aroma. It has been used for centuries for its calming and relaxing properties, and is often found in perfumes, lotions, and sachets for this reason.

Are you looking for a simple and effective method that you can do at home and have a trip whenever you want in a few weeks? Very often people rely on strangers when it comes to hallucinogenic mushrooms, spending a lot of money, and always risking when this is illegal. In fact, since besides being illegal, they are also not monitored, there is a risk that you may ingest a poisonous mushroom or the wrong type, sometimes with very high risks connected to a fatal overdose or a bad reaction. The author wanted to explain the easiest and most effective way to grow your own mushrooms at home.

In this wise, down-to-earth audiobook, master gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddha's teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens. Beginning meditators will find practical, easy-to-follow suggestions. Lapsed meditators can refresh their practice. Seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden.

Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical well-being.

The Gardens that Mended a Marriage offers the promise of paradise. It tells the story of how the writer and her husband, an architect, built a contemporary Moorish house on the top of a mountain and created a Persian garden, following the recipe laid down in the Koran for a paradise on earth.