Ergebnis für "LIKE" in Sport & Freizeit

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

The tale of an eager golf disciple and Mike Austin, the sport’s most legendary long-driver and keeper of the secret to the most powerful golf swing. “Can you teach an ordinary golfer like me to drive the ball 300 yards?” With this question sportswriter Philip Reed’s search for the greatest golf swing begins. When Reed met ninety-year old Mike Austin, he knew that Austin held the record for the longest drive ever—an awesome 515-yard shot during a Senior PGA event.

Basketball is the second-most popular sport in the world - an insanely complicated game built on a combination of athleticism, craftiness, rules, intangibles, and superstardom. However, while it's enjoyable to watch, the real reason it works is because it's a game of culture, art, and all the things that make us human. How to Watch Basketball Like a Genius deconstructs the sport from top to bottom and then puts it back together again, detailing its intricacies through reporting and dozens of interviews with experts. 

Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness. “How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals.

As a young girl, Hannah Stowe was raised at the tide’s edge on the Pembrokeshire coast of Wales, falling asleep to the sweep of the lighthouse beam. Now in her midtwenties, working as a marine biologist and sailor, Stowe draws on her professional experiences sailing tens of thousands of miles in the North Sea, North Atlantic, Mediterranean, Celtic Sea, and the Caribbean to explore the human relationship with wild waters. Why is it, she asks, that she and so many others have been drawn to life at sea—and what might the water around us be able to teach us?

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

In the 80s and 90s, surf culture was toxic, especially towards women. But Pauline Menczer - a dirt-poor, chronically ill, freckle-faced teen from Bondi - defied insults and intimidation to ride the waves. The reason: she simply loved to surf. But when Pauline's determination propelled her onto the pro circuit, her battle for acceptance and equality didn't end there. The endemic sexism of the industry meant prize money for women was a pittance, while sponsors ignored her because she was a lesbian and didn't have the beach babe look.

In What It's Like to Be a Bird, David Sibley answers the most frequently asked questions about the birds we see most often. This special brand-new audio edition is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than 200 species. While its focus is on familiar backyard birds—blue jays, nuthatches, chickadees—it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin.

American Football durch die Brille eines Equipmentmanagers. Alles rund um Football in NFL und College - außer X´s and O´s. E-Mail: jockwasher@outlook.de X: @JockwasherPod @AndreasHgott Instagram: @jockwasher_podcast @aheddergott Facebook: @JockWasherPodcast @Andreas Heddergott YouTube: https://www.youtube.com/channel/UCvuHyOpWJXiIZMzAj6Gl1Iw

One of the leading performance consultants in America, Dr. Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, David Duval, and Brad Faxon. Now Rotella, or "Doc," as most players refer to him, shares his wisdom on the most mental aspect of the game -- putting.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.

Far from being a conventional 'how to' guide, this book is about the simple fundamental principles of fishing - a mind-set for success. In other words, how to think like a fish. After starting to fish in rural England more than 50 years ago, and going on to become a captor of large, wily carp in his teens, Jeremy Wade started combining angling with far-flung exploration in 1982 - a trip to northern India via Afghanistan in a plane that just weeks later was hit by a ground-to-air missile.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

Each year in America, two million criminals break into homes just like yours. Is your aim good enough to guarantee your family's safety? How to Shoot like a Navy SEAL teaches gun owners and their families the same deadly, effective techniques the author used to create the world's deadliest snipers. The book is designed to give you the most powerful methods in easy-to-follow instructions.

Ray Lewis, legendary Baltimore Ravens linebacker and one of the greatest defensive players of his generation, holds nothing back on the state of football as well as his troubled childhood, his rise to athletic greatness, the storm that threatened to ruin his NFL career, and the devastating injury that nearly cost him a final moment of glory.

Though it burst into public consciousness only with the 1999 World Cup, women’s soccer has been around almost as long as its male counterpart, flourishing in England during and after World War I. Beyond Bend It Like Beckham presents the first in-depth global analysis of the women’s game - both where it has come from and where it is headed. Though women in the United States and Canada still fight for equal treatment and funding, their situations differs markedly from the hostility, abuse, and even outright bans that some women still encounter.