Ergebnis für "In Focus" in Persönlicher Erfolg

"At the heart of this simple book lies the key to many of the struggles we face these days, from being productive and achieving our goals, to getting healthy and fit in the face of fast food and inactivity, to finding simplicity and peace amidst chaos and confusion. That key itself is simple: focus. Our ability to focus will allow us to create in ways that perhaps we haven’t in years. It’ll allow us to slow down and find peace of mind. (Leo Babauta)

If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching to help you control your destiny and develop laser-sharp focus, then you will love this two-book bundle. Bundle includes Master your Focus and Master your Destiny.

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. With the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you throws you off balance. It can help you enhance your concentration, have more productive days, and achieve better results at work.

Afdwalen tijdens gesprekken, aan het einde van de pagina erachter komen dat je eigenlijk geen idee meer hebt waar de tekst over ging en moeite met in slaap vallen omdat je hoofd blijft doortollen. Wanneer we geen grip op onze aandacht hebben, waaien we met alle winden mee, kost het meer tijd om ons werk te doen en neemt de stress toe. Op de lange termijn vergroot het zelfs de kans op een burn-out.Bestsellerauteur Mark Tigchelaar laat aan de hand van nieuw wetenschappelijk onderzoek en voorbeelden uit de praktijk zien hoe we weer grip op onze focus krijgen.

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademen. Het leven van Stuart Sandeman veranderde drastisch toen hij een workshop 'bewust ademhalen' volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels en alledaags zo veel effect hebben op een mens? Sandeman leert je door middel van simpele, toegankelijke oefeningen en technieken op de juiste manier te ademen.

Our weekly Sunday messages.

Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.

Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation, and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.

Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...

Give the gift of inspiration and timeless wisdom! This book is ideal for your favorite graduate—or anyone embarking on the journey to discover a personal path to happiness and success. It shares motivational insights and invites listeners to use them in a way that works best for them. Topical chapters make it easy to select a quote a day, or choose a chapter that speaks to a current challenge or situation. In today’s 24/7 cyber-connected world, this book’s straightforward presentation stands out.

Welcome to the Generation in Focus podcast, where we explore and discuss the essential topics that shape the lives of today's youth. Our mission is to inspire, empower, and engage young people in their personal growth while providing them with the tools and insights they need to navigate various aspects of life successfully.From youth development and empowerment to faith, business, and leadership, our podcast delves into the challenges and opportunities that young individuals encounter on their journey towards achieving their true potential. We believe that by addressing these key areas, we ...

Join our host Helen Berriman for Women in Focus (WiF) from British Naturism, a podcast dedicated to celebrating and empowering women through naturism. Regardless of whether or not you are a naturist or nudist, this podcast is created by women for women, and in each episode's conversations we explore various aspects of naturism and body confidence from the point of view of womens' experiences.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

Hosted by Joseph Grech, PCC Coach and Founder of Become Coaching & Training https://tobecome.org), this Podcast focuses on key topics for fellow coaches, coach-trainees and those interested in the profession. In every episode Joseph is in conversation with individuals who are coaching practitioners or academics willing to share some of their key insights and knowledge.

In this show, Dennis discusses issues related to the Church, the Bible, Theology, and culture and often there's a lot of overlap between all of those issues.

¿Te has preguntado cuál es tu misión en el mundo y cómo puedes aprovechar tus fortalezas para alcanzarla? ¿Estás dispuesto a asumir la responsabilidad de tus acciones y liberar todo tu potencial? ¿Estás listo para adoptar una mentalidad positiva que te impulse hacia adelante sin importar los obstáculos que se presenten?

Femme in Focus explores the wide range of young girls’ perspectives and experiences during quarantine, and brings light to current events and mental health. Topics include, but are not limited to, emotions spawned from social distancing, the ignited black lives matter movement, the severity of ableism, and more. We hope our diverse audiences can find community in these isolated times, be exposed to the different experiences identity groups tackle, and feel inclined to fight alongside each other for the betterment of Generation Z. Each episode spans roughly 30 minutes, and focuses on a new ...

We discuss all things addiction. On Dependence in Focus, I'll talk with law enforcement agencies, officials, physicians, activists, counselors, and the average person to find out how we can all, as a community, support those we love in their recovery. Everyone's life has been touched in some way by addiction. Let's talk about it.

Do you want to get more done, have more free time, and stop feeling so overwhelmed? We all do. But distractions stress us out, slow us down, and destroy our productivity. Discover how to rewire your brain to turn all that around and become more calm, healthy, focused, productive, and successful. The key to achieving more while doing less is relaxed concentration, the ability to focus on the task at hand until completion, and the clarity of mind to know what's worth doing in the first place.

Meditation is a simple and easily accessible way to combat the effects of everyday stress. In this audiobook, you will learn how to take back control of your life and your health. We have included many different types of meditation, what they are, how to practice them, why they make a difference, plus the history of meditation. Spend just 10 minutes a day, and you can make a huge difference in alleviating stress and in recharging your brain.