Ergebnis für "Das System" in Hygiene & gesundes Leben

Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.

Everyone knows that we need to transform our health system. It's time that we do it. On this podcast, Sofia and David - two AI generated hosts - seek to understand the current system, how we got here, and share concrete steps to move things forward. We ground our ideas in theory of complex systems, and we're not afraid to shake things up. This AI podcast was created, and is managed by Dr. Chad Swanson, an emergency physician. chadswanson.comThis podcast and website does not provide medical, professional, or licensed advice and is not a substitute for consultation with a health care ...

Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.

In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.

Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.

Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

Hi, I’m Leigh Roberson, the host of Healing the System Podcast where we explore the world for alternative wellness practices and healing stories. After facing challenges in the healthcare system, I’m on a mission to find new paths to health—whether it’s managing chronic illness, mental health, or living with more joy. I cover topics like energetic healing, mindfulness, self-love, and breaking generational cycles. Join me for inspiring stories, actionable insights, and fresh perspectives on how to feel better, live better, and heal on your own terms.

Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.

Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups. Author Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation.

We go over the tools you need to succeed in pharmacology class. Sponsored by the Memorizing Pharmacology book series available on Audible, Amazon, and Apple. Find the Memorizing Pharmacology book here: https://adbl.co/3wAZEmN or take a pharmacology class with me here at DMACC https://www.dmacc.edu/programs/pdp/pre-pharmacy/Pages/online-pharmacology-class.aspx

The NEUROFIT App is a minimalist performance-first wellness app for busy professionals. Our average active app user reports 54% less stress after just one week. To date, we’ve supported 60K users in 100 countries, and trained over 500 health professionals (doctors, therapists, health coaches etc) in our breakthrough Nervous System Fitness® method.

Willkommen bei „Abnehmen mit System“ – dem Podcast für alle, die trotz stressigem Arbeitsalltag endlich nachhaltig abnehmen, fitter werden und mehr Energie gewinnen möchten. Hier bekommst du effiziente, wissenschaftlich fundierte Strategien, die speziell auf den Alltag vielbeschäftigter Menschen wie Unternehmer, Führungskräfte und Selbstständige zugeschnitten sind. Schluss mit Diäten, die nicht zu deinem Leben passen! Freu dich auf wertvolle Tipps, praxisnahe Lösungen und inspirierende Interviews mit ehemaligen Kunden, die es geschafft haben: Zum letzten Mal abnehmen und das ...

Are you ready to find balance and break free from burnout as a high-achieving mom?Do you feel like you're always on edge and can't quiet your racing mind?Are you looking for mind & body solutions for your anxiety and overwhelm?Do you feel pressure to do it all, but don’t see how your daily routine is sustainableWhether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams.Friend, you are worthy of ...

This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.

Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.

Iredell Health System shares healthy tips to inspire your wellbeing.

My name is Raj and in this Podcast I aim to explain the human immune system and HIV - how it infects, how it evades the human Immune system and has so far remained un-defeated. I will also be covering latest Gene therapies in clinical trial to cure HIV.Apart from HIV, I will also cover SCD, TDT, Diabetes, Heart disease and Hepatitis.You could check out my Youtube channel ShareTreck where there are over a hundred videos on HIV and various therapies including gene therapies. It also contains other disease related information.I am an investor in Genomic companies and approach the subject as a lay...

Join Dr Beran Parry, a specialist in bio-dynamic medicine, as she helps you understand about how to regenerate, rebalance and re-energise your life by fixing your metabolic system.By drawing lessons from her book "The Ageless Metabolic Cure" she will provide lessons and examples to help you take control of your health and feel younger than ever.Find her work here:https://drberanparry.com/

This groundbreaking guide unveils a transformative approach to wellness, offering listeners a roadmap to boost brain health, supercharge the immune system, and keep the clock from ticking — all with a simple, 3-step process.

The criminal justice system in Ontario can be complex and intimidating. Whether you are facing charges or seeking legal advice, understanding the system is crucial to protecting your rights.