Ergebnis für "Soul" in Gesundheit von Kindern

Imagine creating time for self-renewal and having restful quiet in your mind! Setting and accomplishing goals, not feeling like there's "never" enough time to get it all done! Having sustainable income and the flexibility and freedom to create a work-life balance that works for you and your family....

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements.