Want to sail through the holidays this year with ease? We've got tips and strategies to keep you feeling great inside and out during the most hectic season of the year. Get yourself ready with our "Self-Check Yourself Before You Wreck Yourself" checklist, and keep your cool with our "Holiday Sanity" guide. And since we didn't think we'd told you how we came to be podcast co-hosts and friends, we tell the story of how we met. Check out our show notes at carolinefardig.com/wrongsideof40 for our checklists and an easy holiday breakfast recipe. Come chill with us on the Wrong Side of 40!

Get a jump on your holiday shopping with our gift ideas. We have our friend Lanea Stagg reading an excerpt from her cookbook, Recipe Records, plus an interview with Caroline's childhood friend, Sarah Capehart, founder, owner, and CEO of Alegria Jewelry, who started her company in midlife to follow her heart and purpose. And then Caroline and Jean duke it out over hot chocolate vs. coffee. Hang out with us on the Wrong Side of 40!

We're back! After a (long!) break, Wrong Side of 40 is back and better than ever with a new co-host, Jean Knight Pace. On this episode, we have some Halloween treats for you as well as an interview with Caroline's college buddy, Jeremy Seger, about midlife fitness. Hang out with us on the Wrong Side of 40!