In this episode of 'Winning in Mind,' host Troy Bassham and Mental Management founder Lanny Bassham discuss the evolution of Mental Management Systems over the decades. Lanny shares his journey from focusing on personal improvement in competitive shooting to teaching others about mental skills. He emphasizes the importance of integrating mental processes with technical skills to enhance performance, particularly in high-pressure situations. The conversation highlights key concepts such as the significance of self-image, the phases of performance, and the necessity of a holistic approach to training that includes mental reinforcement alongside physical technique.

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Lanny’s Website https://withwinninginmind.com

Troy’s Website and our store https://mentalmanagement.com

Heather’s Website https://heathersumlin.com

Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097

Our Books and Journals https://mentalmanagement.com

Our Online Courses https://mm-courses.thinkific.com.

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Lanny and Troy interview Austen Smith, a member of the US Olympic team for Paris in Olympic Skeet shooting. Austen shares her journey into competitive shooting, starting with her interest in video games and transitioning to clay target shooting. She met Vincent Hancock, a three-time gold medalist, who introduced her to international skeet shooting. Austen has since climbed the ranks, making the national team and participating in world championships and the Tokyo Olympics. She is now preparing for the Paris Olympics. Austin discusses her work with Lanny Bassham to refine her mental game.

The podcast discusses the selection process for Olympic teams in individual sports, focusing on shooting. It explores the timing of team selection, the impact of training proximity to the Olympics, and the strategies for preparing athletes effectively. The hosts share insights on the advantages and disadvantages of different selection methods, emphasizing the importance of consistent performance and proper training approaches. They highlight the significance of international representation in the Olympics and the unique dynamics of shooting sports. The conversation touches on athletes' experiences, competitors' longevity in shooting sports, and the excitement surrounding the upcoming Olympics in Paris.