• Owning Your Spiritual Identity: Embracing Personal Experiences while you heal Religious Trauma
    Jan 11 2024

    "Owning Your Spiritual Identity: Embracing Personal Experiences"

    In this enlightening episode of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we embark on a journey of self-discovery and empowerment. Our host shares a personal exploration of what it means to truly own your spiritual identity, emphasizing the importance of discovering what works for you and embracing your unique experiences.

    Key Highlights of This Episode:

    1. Embracing Personal Experiences: Join us as we delve into the transformative power of embracing your personal spiritual experiences. Our host shares personal stories of reconnection, growth, and discovery.

    2. Learning What Works for You: Discover the freedom in learning what works for you on your spiritual journey. Explore the significance of breaking free from rigid beliefs and allowing yourself to have your own authentic experiences.

    3. Reconnecting with Speaking in Tongues: Our host recounts a profound journey of reconnecting with speaking in tongues after learning about light language. This experience illustrates the beauty of personal growth and rediscovery.

    4. Exploring Tarot Card Reading: The episode takes an exciting turn as we delve into the world of tarot card reading. Our host shares their first experience with this ancient practice and the insights gained from it.

    5. Navigating Religious Trauma: Throughout the episode, we navigate the complexities of healing from religious trauma and the empowering journey of reclaiming your spiritual identity.

    This episode offers a compelling and empowering space for those on a quest for self-discovery, spiritual growth, and authenticity. Whether you're exploring new spiritual practices or seeking validation in your unique experiences, this discussion provides valuable insights and inspiration.

    Join us for "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we celebrate the power of owning your spiritual identity, learning what resonates with you, and embracing the beauty of your own spiritual experiences.


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    15 Min.
  • The Joy of Spiritual Community: My Take away from Bishop Carlton Pearson's Memorial
    Dec 21 2023

    "The Joy of Spiritual Community: My take away  from Bishop Carlton Pearson's Memorial"

    In this heartwarming episode of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we explore the profound impact of finding your spiritual community. Our host shares a deeply personal experience at Bishop Carlton Pearson's memorial service, highlighting the joy, power, and sense of belonging that can be discovered in the company of like-minded individuals.

    Key Highlights of This Episode:

    1. Finding Your Spiritual Community: Discover the joy of finding a spiritual community that resonates with your beliefs and values. Our host reflects on the transformative experience of attending Bishop Carlton Pearson's memorial and the powerful sense of connection it brought.

    2. A Day of Empowerment: We hear firsthand about the host's feelings of empowerment following the memorial service. Explore the remarkable effects of being surrounded by individuals who share similar perspectives and values.

    3. Holding on to Hope: The episode emphasizes the importance of holding on to hope, especially for listeners who may be seeking their own spiritual community. The message is one of encouragement, reminding us that the right community is out there, waiting to be found.

    4. Guided Meditation: "I Belong Here": Experience a moment of tranquility as our host leads a guided meditation centered on the affirmation, "I belong here." This meditation fosters a sense of belonging and acceptance within the listener.

    5. Navigating Religious Trauma: Throughout the episode, we acknowledge the journey of healing from religious trauma and the pivotal role that finding a supportive community can play in this process.

    This episode offers a heartfelt and inspiring space for those seeking to find their spiritual community, emphasizing the transformative power of connection, hope, and empowerment. Whether you're on a similar journey or simply in need of encouragement, this discussion provides valuable insights and moments of reflection.

    Join us for "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we celebrate the joy and power of finding your spiritual community and holding on to hope.

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    13 Min.
  • Healing Religious Trauma: Unlearning Theology, Embracing Diversity, and LGBTQ+ Support with Kelley Minter
    Dec 14 2023

    In this powerful continuation of our conversation on "Healing Religious Trauma: Unlearning Theology, Embracing Diversity, and LGBTQ+ Support with Kelley Minter. Together, we explore the profound journey of unlearning theology, address the fear of connecting with others, and delve into Kelley's impactful work in supporting the LGBTQ+ community in their healing from religious trauma.

    Key Highlights of This Episode:

    1. Unlearning Theology: Kelley Minter provides valuable insights on how to go about unlearning theology. We discuss the transformative process of shedding rigid theological beliefs and embracing a more inclusive and compassionate spirituality.

    2. Embracing Diversity: Our conversation centers on the fear and challenges of getting to know people from diverse backgrounds and belief systems. Discover how embracing diversity can enrich our spiritual journey and foster empathy.

    3. Supporting the LGBTQ+ Community: Kelley Minter shares her practice of providing support and care for the LGBTQ+ community in their healing from religious trauma. Explore the importance of creating safe spaces for individuals to reconcile their faith and identity.

    4. Navigating Religious Trauma: Throughout the episode, we navigate the complexities of religious trauma and its far-reaching effects. Kelley's experiences and insights offer guidance and hope for those on a similar path.

    This episode invites listeners to engage in a thoughtful and compassionate conversation about unlearning theology, embracing diversity, and advocating for the LGBTQ+ community's healing. Whether you're seeking guidance, understanding, or inspiration, this discussion offers valuable perspectives and stories of resilience.

    Join us for "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we continue our conversation with Kelley Minter, explore the journey of unlearning theology, and celebrate the importance of supporting diverse communities on their path to healing.


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    32 Min.
  • Exploring Religious Trauma: Unlearning Doctrine, Defining the Journey, and Insights from Kelley Minter
    Dec 7 2023

    In this enlightening episode of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we embark on a deep and honest conversation about religious trauma. Our special guest, Kelley Minter, guides us through the process of unlearning doctrine, shares her insights on defining the journey, and explores how she embarked on the path of understanding and healing from religious trauma.

    Key Highlights of This Episode:

    1. Unlearning Doctrine: Join us as we unpack the intricate process of unlearning doctrine. We discuss the challenges and rewards of freeing oneself from rigid religious beliefs, allowing for personal growth and transformation.

    2. Defining Religious Trauma: Kelley Minter provides her unique perspective and expertise in defining religious trauma. Gain a deeper understanding of the complexities and nuances of this profound experience.

    3. Insights from Kelley Minter: Our guest, Kelley Minter, shares her personal journey and how she found herself on the path of learning about religious trauma. Discover the insights and wisdom she has gained along the way.

    4. Navigating Religious Trauma: Throughout the episode, we navigate the multifaceted dimensions of religious trauma, acknowledging its impact and the resilience it takes to heal from such experiences.

    This episode offers a compassionate and enlightening space for those who are exploring the complexities of religious trauma, unlearning doctrine, and seeking insights from those who have walked this path. Whether you're on a similar journey or interested in gaining a deeper understanding, this discussion provides valuable guidance and inspiration.

    Tune in to "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we explore religious trauma through conversation, redefine the journey, and gain insights from the remarkable Kelley Minter.


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    23 Min.
  • Be Thankful in the Mist of Religious Trauma
    Nov 23 2023



    Join us for a short and heartfelt 5-minute podcast as we pause to express gratitude for the foundation of our experiences and the progress we've made on our unique journeys. In this brief moment of reflection, we celebrate the strength we've discovered in our stories and the growth that continues to shape our paths."


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    5 Min.
  • The Power of Telling Your Religious Trauma Story: Healing, Community, and Inspiration
    Nov 16 2023


    In this captivating episode of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we explore the profound significance of sharing your personal story as a catalyst for healing, forging community, and inspiring others. Join us as we delve into the transformative impact of storytelling and its role in the journey of self-discovery.

    Key Highlights of This Episode:

    1. Personal Growth through Storytelling: Discover how telling your story can be a powerful tool for personal growth and self-reflection. We explore the ways in which sharing your experiences can lead to deeper understanding, self-acceptance, and resilience.

    2. Finding Community: Our conversation delves into the role of storytelling in building a supportive community. Learn how sharing your narrative can create connections with others who have experienced similar challenges, fostering a sense of belonging and validation.

    3. Inspiring Others: We celebrate the ripple effect of personal narratives. By sharing your story, you have the potential to inspire and empower others on their own journeys of healing and self-discovery. Explore the transformative power of being a source of hope and courage.

    4. Overcoming Silence: We discuss the importance of breaking the silence surrounding religious trauma and spiritual identity. Learn how sharing your story can break down barriers and stigmas, paving the way for open dialogue and greater understanding.

    5. The Healing Journey: Throughout the episode, we emphasize the healing journey that storytelling can initiate. Your story is a testament to resilience, transformation, and the capacity of the human spirit to overcome adversity.

    This episode offers an empowering and compassionate space for those who are considering sharing their own stories or seeking inspiration from the narratives of others. Whether you're on the path to healing, seeking connection, or aiming to make a positive impact, storytelling is a potent force that can amplify your journey.

    Join us for "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we explore the profound impact of storytelling, from personal growth to community-building and inspiring others along the way.


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    16 Min.
  • Symptoms and Solutions: Navigating Religious Trauma with Dr. Cedric Adams
    Nov 9 2023

    Symptoms and Solutions: Navigating Religious Trauma with Dr. Cedric Adams"

    In this enlightening continuation of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we rejoin our esteemed guest, Dr. Cedric Adams, to delve deeper into the complex landscape of Religious Trauma Syndrome (RTS). Together, we uncover the symptoms of RTS within the church setting and discuss practical steps to navigate the path to healing and self-discovery.

    Key Highlights of This Episode:

    1. Recognizing Religious Trauma Symptoms: Dr. Cedric Adams provides insights into the symptoms of Religious Trauma within the church context. Learn to recognize the emotional, psychological, and spiritual signs that indicate the presence of RTS.

    2. Coping Strategies and Solutions: We explore various coping strategies and practical solutions to navigate the healing journey. From therapy to self-care practices, we discuss ways to address the challenges posed by religious trauma.

    3. Self-Discovery and Healing: Our conversation centers on the transformative process of self-discovery and healing. We share personal stories and insights that offer hope and encouragement to those on a similar path.

    4. Building a Supportive Community: We emphasize the value of building a supportive community for individuals healing from religious trauma. Discover how connecting with others who understand your journey can provide invaluable strength and validation.

    5. Navigating Your Unique Path: We recognize that every individual's journey of healing is unique. Together, we explore the importance of self-compassion and self-determination as you navigate your distinct path to recovery.

    This episode provides an insightful and compassionate space for those seeking a deeper understanding of Religious Trauma Syndrome, its symptoms, and practical steps for healing. Whether you're on the path to recovery, providing support to someone in need, or simply curious about the topic, this discussion offers valuable guidance and inspiration.

    Join us for "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we continue our conversation with Dr. Cedric Adams, explore the symptoms of Religious Trauma, and discuss practical steps to navigate the journey of healing and self-discovery.

    Follow For More Unchurching Conversation

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    39 Min.
  • Defining Religious Trauma: Insights and Awakening in the Church
    Nov 2 2023

    Defining Religious Trauma: Insights and Awakening in the Church"

    In this enlightening episode of "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity," we embark on a deep exploration of Religious Trauma Syndrome (RTS) within the context of the church. Our guest, Dr. Cedric Adams, provides a comprehensive definition of RTS and sheds light on its profound effects. Join us for a candid conversation where we share personal experiences and insights about our awakenings and healing journeys.

    Key Highlights of This Episode:

    1. Defining Religious Trauma Syndrome: Dr. Cedric Adams, a recognized authority in the field, provides a clear and insightful definition of Religious Trauma Syndrome. Discover the complexities of this trauma and how it manifests within religious institutions.

    2. Effects of Religious Trauma: Our discussion dives into the effects of religious trauma in a church setting. We explore the emotional, psychological, and spiritual repercussions experienced by individuals who have undergone the traumatic effects of religious beliefs and practices.

    3. Personal Awakening and Healing: We share personal stories of awakening, self-discovery, and the path to healing from religious trauma. These narratives offer relatable experiences for those who are on similar journeys.


    This episode serves as a valuable resource for individuals seeking a better understanding of Religious Trauma Syndrome and its effects within a church context. Whether you're in the midst of healing, offering support to someone on this journey, or simply curious about the topic, this discussion provides profound insights and pathways to recovery.

    Tune in to "Unchurching: Healing Religious Trauma and Owning Your Spiritual Identity" as we define Religious Trauma Syndrome, explore its effects in the church setting, and share personal awakenings and healing experiences.


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    36 Min.