Episode 19.  The Magic of Cross Country & Best Runner Ever Returns!

The Coaches Bennett wax poetic about the magic of cross country. We're talking about the high school Nike Cross Regionals and NCAA XC Regionals and NCAA XC Championships and the races and the chaos that surrounds being a fan of this greatest of sports. Yes, we totally geek out about the awesome races we watched and cheered  on. We also talk about what's floating our fancies... be prepared to bask in our nerdiness. And... drumroll please....

BEST RUNNER EVER RETURNS!
Finally! BRE is back! So get ready, get excited and get signed up for Best Runner Ever: Winter Edition. Be sure to follow coach tammie and/or Coach Chris on their social media so you don't miss the announcement when doors open. (scroll to the bottom of these show notes to find links for both coaches).
Remember,  there is a special Black Friday deal that lasts from November 24th through November 27th. Not only do you get a discount if you register between those dates but you also gain access to a special group zoom call! So be sure to sign up!

Cheers and thank you for listening to Two Coach Bennetts Talking and enjoy this incredible episode!

Here are some amazing links for you:

Watch the entire Men's NCAA XC Championships

Watch the entire Women's NCAA XC Champioonships

Girls NXR NW (NIKE CROSS REGIONALS NORTHWEST) Championship Race

NCAA Champion Graham Blanks of Harvard post-race interview (different one from the one tammie loves)

NCAA Women's Champ Parker Valby of Florida post-race interview

NC State Coach Laurie Henes talks about the Wolfpack battling for each other & win!

tammie wants me to link to her favorite planner as discussed in the episode - golden coil planners

send questions to our mailbag and we'll answer them on the show :
9220 SW Barbur Blvd, STE 119, #322 Portland OR 97219

for more coach chris bennett
instagram - https://instagram.com/coachbennett
substack
cameo

for more coach tammie bennett
instagram - https://instagram.com/showupsociety
website - https://showupsociety.com
the show up society podcast
join the show up society community https://showupsociety.com/tsus

ep 18 - A Whole Lotta Nothing
 
Join coach tammmie and Coach Chris as they talk about... nothing? Well, at least they talk about nothing in particular. Episode 18 has no theme on purpose... it's themeless but not thoughtless. And this kind of nothing really is something else. Weight lifting and the question of whether or not 11 lbs. dumbells exist or not, some great book talk, Taylor and Travis obviously, some lost at sea meal planning, and so much more makes this episode a whole lotta of nothing... a whole lotta fun. We hope you enjoy it!

Some links for your pleasure!

Check out the latest Rolling Stones song - Angry

Read the great books by Lyndsay Faye!

The dangers of drinking salt water

Full timeline of the Taylor Swift and Travis Kelce relationship

Check out these 11 lbs dumbells... that exist

send questions to our mailbag and we'll answer them on the show :
9220 SW Barbur Blvd, STE 119, #322 Portland OR 97219

for more coach chris bennett
instagram - https://instagram.com/coachbennett
substack
cameo

for more coach tammie bennett
instagram - https://instagram.com/showupsociety
website - https://showupsociety.com
the show up society podcast
join the show up society community https://showupsociety.com/tsus

ep. 17  - Two Weeks

coach tammie and coach chris are back after two weeks. get used to it because two coach bennetts talking is now going to roll out every two weeks. this episode talks about the importance of great communities and specifically about the growing show up society community and the community that was found at the chicago marathon this past weekend.  as always you get some petty grievances and hear about what's floating both coach bennetts fancies. so press start and start having a great time because episode 17 is exactly that.

some links to investigate:
watch and listen to coach chris and his pre-race message for the chicago marathoners


check out Muji -  where coach tammie got swag for her show up society community

send questions to our mailbag and we'll answer them on the show :
9220 SW Barbur Blvd, STE 119, #322 Portland OR 97219

for more coach chris bennett
instagram - https://instagram.com/coachbennett
substack
cameo

for more coach tammie bennett
instagram - https://instagram.com/showupsociety
website - https://showupsociety.com
the show up society podcast
join the show up society community https://showupsociety.com/tsus