Welcome to Trauma-Informed, the podcast dedicated to exploring trauma, its effects on the nervous system, and ways to alleviate its stresses. In this episode, host Russ, a trauma-informed somatic life coach, interviews Sarah Griffiths, an RTT specialist, and coach.

In the final part of their three-part series, Russ and Sarah delve into Russ's personal journey with RTT (Rapid Transformational Therapy), sharing the transformative process that helped him heal from past traumas. They discuss the impact of childhood memories, reparenting the inner child, and the importance of addressing trauma with professional guidance.

The episode also touches on the differences between complex PTSD and PTSD from specific events, emphasizing the need for trauma-informed approaches across various sectors. Sarah and Russ highlight the importance of recognizing and addressing trauma to improve overall well-being.

Listeners are invited to submit their questions for an upcoming Q&A session with Sarah and Russ, where they will address personal inquiries and provide further insights into trauma and healing.

Join us for an enlightening conversation that could be the first step toward your own healing journey.

Welcome to another enlightening episode of "Trauma Informed" with your host, Russ, a Trauma Informed Somatic Life Coach. In this second part of our conversation with the brilliant Sarah Griffiths, an accomplished RTT therapist and expert in psychedelics, we delve deep into the specifics of Rapid Transformational Therapy (RTT) and its unique approach to hypnotherapy.

Join us as we explore the transformative power of RTT, how it differs from traditional hypnotherapy, and the profound impact it can have on healing trauma. Sarah shares her insights on the integration of RTT with psychedelics, including ketamine and psilocybin, and how these powerful tools can catalyze life-changing breakthroughs.

We also discuss the importance of doing the necessary work to achieve lasting change, the role of the subconscious in healing, and the significance of proper integration and support when using psychedelics for therapy. Sarah's personal journey and professional experiences offer a wealth of knowledge and inspiration for anyone seeking to understand and overcome their trauma.

Don't miss this eye-opening episode, and stay tuned for an upcoming live Q&A session on Facebook, where you can ask your questions and engage with us directly. Your journey towards healing and transformation starts here.

Welcome to another episode of "Trauma Informed" with Russ, the trauma-informed former somatic life coach and founder of MindBodySpirit LLC. In this episode, Russ sits down with his coach and RTT therapist, Sarah Griffiths, to delve deep into the world of trauma and healing.

Sarah shares her personal journey of self-discovery and healing, sparked by a startling question from her son about her marriage. This revelation led her to a profound understanding of narcissism and the impact of childhood trauma. Sarah explains how Rapid Transformational Therapy (RTT) became a pivotal tool in her transformation and how it can help others uncover and heal deep-seated beliefs formed in childhood.

Through an engaging conversation, Russ and Sarah explore the nature of trauma, the subconscious mind, and the profound effect of early experiences on adult life. They also discuss the challenges and breakthroughs in recognizing and addressing these hidden traumas. This episode is packed with insights and practical advice for anyone seeking to understand and heal from trauma.

Don't miss out on part one of this enlightening series with Sarah Griffiths. Stay tuned for parts two and three for more valuable insights. Enjoy the journey!